Ice, Courage, and Friendship.

Or, if you said this in Latin-
Glacies, Fortitudo, et Amicitia

That is the spirit of Masters Speedskating.

Illustrating that attitude, here is the USA masters team before the 2nd Masters sprint games, Milwaukee, Wisconsin.

Click on the picture for a bigger one. Matt Dinerstein will send me a much higher quality one shortly.

below is a list of all the USA athletes, not all of these are in this picture, as some are traveling at this moment.

Boris Leikin M55
Patricia Bohaty F40
Mike Anderson M40
Steven Desotell M55
Donna Eckert W50
Marian Furst W60
Gary Groen M60
Karri Kox W45
Anthony Christie M45
Andrew Love M35
Nat White M30
Martin Haire M45
Myron Yencha M45
Olusegun Sijuwade M50
Mark Nolan M55
Karen Verrone F50
Michael Hall M30
Tim Harris M55
Suzy Osum F45
Greg Oly M50
Chuck Osum M45
Bruce Conner M50
Marian Furst F50
Mark Nolan M55
Bill Armstrong M40
Jan Zurcher F55
Bruce Anderson M45
Jim White M65
Dan Greene M45
Chuck Hansell M60
Scott Nelson M50
Diane Crossfield F55
John Diemont M60
Verne Kappes M75
Dan Grant M45
Theron Sands M45
Tom Cole M45
Stephen Gunther M65
David Sutton M55
Roger Pozenik M45
Mark Yanagihara M35
Kathie Zapotocki F50
Carla Langenthal F35
Ken Huss M55
Glenn Corso M45
Matt Dinerstein M50

Here is a detail image of our t-shirt design-

wish us all luck tomorrow!

American Masters Allaround & Sprint

Yaknow what makes me really happy. The international family at a MASTERS speedskating event!

Just look at this mix of people & nations! (image grab is from the results)

So many good folks came over from Europe & North America to experience the fast ice of Salt Lake city.

So many interesting people & stories; Here is one of them.

Look closely at the scar on the back of Canadian Randy Plett’s neck-

I made a lot of jokes that this is Canada’s effort at downloading speedskating like that part of “the Matrix” where they downloaded skills through the plug in the back of a person’s neck.

In actuality, Randy crushed the vertebrae in his neck in a bike racing crash this summer. The doctors told Randy he would never skate again-

Not only is Randy back, but is also skating stronger than he has ever been on the ice!

Amazing.

American Brian Boudreau was also displaying matrix-like skills, including the fastest 1000m EVER at a masters event. Here he is ripping by the crowd at 35mph.

then after the day was over, surrounded by Dutch freinds, and the sparkly Italian, Sylvia Tassara.

Eva Rodansky’s days of full time training are far behind her. Now she manages a lab at the University of Utah. As I joked with her, now she is a true master, she has a professional job, and skates when she can.

Even so, Eva still can bring it, and set records in the women 30-35 category 500, 1000 & 1500m

Just look at the form of these two athletes for a moment. These are serious speedskaters, who really know what they are doing.

That is 60 year old Marian Furst from Salt Lake and 55 year old Joke Wittenberg of the Netherlands.

I’ve always thought that one of the hardest age groups to be in, in all of speedskating, is the older Master women. Simply because there are so few of them, so few “true peers” to race with, to talk with.

Marian told me during warmup skate on friday, surrounded by other masters, she did not feel so alone.

To know Olu is to love Olu. Here he is, on his way to a 1000m personal best. This powerlifting world champion is having a mixed year of results so far, but is ready for some breakout races.

RZ on the slideboard, imitating what she sees her daddy doing. She is not facing the right direction, but she is smiling, and that is more important than technique for a little kid! (and for most adults too…)

Nat White set the Allaround Short (500-1000-1500-3000) samalong record. He is the proud father of a 4 month old Jasper, and also has recently made a big jump in technique, to complete skating badass.

I present this image as visual evidence- What is even more impressive is he set his record after a night of food poisoning. His races were very consistent-

Tom Cole from the Midland club & Dutch skater Stephan Tellier from the Lekstreek club had a great battle in a 1000m race. Den Haag vs Petosky. Who won this 1000m duel? Tom came roaring back in the final turn, and it was almost a dead heat at the line, both skated personal bests.

(Stephan, do I have that right? or do you skate in Den Haag?)

Victor van den Hoff of the Netherlands is a hard guy to take a picture of. He is too damm fast. He also had a great weekend, taking multiple records on the fast ice. Victor uses the new Marchese LT blades as well.

When I congratulated him, he smiled and said “Well, I did move up in an age group“.

I have had senior skaters tell me that they are looking forward to turning 30, and racing masters events now, because of seeing guys like Victor tear it up.

Norwegian Nina Torset, with her son, and then rocking out the last lap of a 3k masters record.

Like Eva, Nina pretty much re-wrote the record book in the 35-40 age category.

Both Nina and Nat show that loving moms & Dad’s can also be cruise missiles of areodynamic speed. Nina used to train in Calgary, and has the technique to show for her years of deadication to the sport.

From Left to right, Vladimir Letunov, Boris Leikin, Sergej Avdejev, and yours truly.

I met Sergej Avdejev many years ago, skating together in the blizzards of Inzell. He and I have crossed paths at many masters events, and always greet each other warmly.

I do not speak a word of Russian, and Sergej does not speak a word of english. But that is ok, we share a language of skating, and the deep respect that comes from it.

Skating with Andrew

I usually point my camera at other people, but today a masters skater, Ryan Border, showed up at the oval, and pointed a helmet cam at me.

This was about an 80% effort, My legs are still very tired from this past weekend, but my technique was (for me) pretty on.

I was probably up to 28 second lap speed by the end of the turn (around 32mph), about 2 notches from my top speed.

I talk a ton about technique on this website. After 9 years of devoting my life to speedskating, all of my good & bad habits I have are visible in this 200m accel.

(just for the technique geeks, here is another one, 60% effort, just trying to skate precise).

where have I been?

20 days without a post? in the run up to the Olympics? whoa! Where have I been?

Here is what I have been devoting my time too, 2 MAJOR masters speedskating events!

here is the website I built to promote/support these events- mastersspeedskating.org.

As the USA rep to the IMSSC, I view it as my job to grow this sport, and I’ve worked my tail off in the past 16 months on these two events. This weekend in Salt Lake, 66 athletes from 10 nations are attending this event.

Next weekend in Milwaukee is the Masters Sprint Games. Skaters know it as the masters world championships, as that is what they really are, even thought the ISU will not grant masters speedskaters the same rights masters swimmers, cyclists, runners, and skiers have.

It’s an amazing experience to be a race organizer/volunteer. So many good people step up to the plate, and make events happen. I highly recommend it.

On the ice yesterday, the session was filled with Dutch, Russian, Norwegian, German, and Canadian masters athletes whizzing around.

Near the end of the session a HUGE man came up to me and said “hello, I am Vladamir, from Ruuusshia… 40-45 age grooouuup… how old youuu?”.

I smiled, so glad he was here, and thought of the moment when this race was just a proposal on my laptop, over a year ago.

Welcome to Canada

one the wall of the Utah Olympic oval weight room, an article from the Wall Street Journal.

Chosen by the author to represent Canada in this article are Canadian Speedskaters Cindy Klassen and Clara Hughes.

I take all of this pre-Olympic trash talking as seriously as what my brother and I do to each other before a night of air hockey at a bar. We are family, and that comes first.

And because we are family, we can push each other’s buttons, talk some serious smack about each other, end up the evening drunk & with bloody knuckles (David & I take our air hockey quite seriously) and these moments strangely re-enforce our brotherhood.

What can I say but men are strange.

The family of nations is equally strange & wonderful during the Olympic games. You can feel intense national pride one moment, chant USA! USA! USA! at the top of your lungs, and the next find yourself granting deep respect and admiration for athletes from all over the world.

You find yourself celebrating with them, after a moment earlier, cheering against them.

This WSJ article is an academic exercise for most people reading it. But for that tiny number of human beings who are USA Olympians, it’s a challenge to train hard, focus, and get ready…

Can you feel it? the Olympics are almost here.

39 at 39 at 39

Some crazy ideas are good, some good ideas are crazy,

Some good ideas are simply good, and some crazy is just crazy.

On the day I turned 39, I tried to skate 39 laps at a 39 seconds a lap velocity.

That idea had a whole lot of good & crazy mixed in together.

For most of this experience, instead of thinking about fighting father time, I just suffered like a pig, and only saw Eric’s skates in front of me (he was skating 38!).

Eric’s supple skating style is much better at this kind of thing than my sprint-centric-flat-rocker push. It also does not help that as a sprinter, who never does more than 6 laps in a row, my back gave out about 15 laps in.

But through sheer crazy, we fought through it and finished. Ending up with a high 40 second average lap speed, Eric would have easily been under 39. But he finished with me.

Good friends are always there for you, especially when your good ideas are crazy, or turn crazy, or were crazy from the start, even when they are good things to do.

Does Eric look like a superhero? or am I crazy? or did I just lose some brain cells, or most of them, in those last few laps?

Olympic trials, Part II, day 4

For many people, this is winter; An annoyance viewed from a heated box.

Modern humans are encouraged to live like veal within our boxes, addicted to bleating phones, and insulated from what the world pours down upon us.

There was a time when all speedskating was outdoors. Olympic trials would have been very different outdoors on a day like this.

The old timers WERE tougher because of this, and have every right to feel a little smug at how they fought the elements.

However, they never had to skate the freakish lap times necessary in the modern era to make an Olympic team. The game is just different now, both are/were supremely hard.

Of the 4 slots earned on this day, 3 of the 4 crashed or almost crashed, because of lactic-acid poisoning.

Women’s 1000m

Michigan Skater Kelly Gunther had put up the time to beat from the first running of the 1000. A low 1:17 was the time to beat, very few women in the field had that kind of speed-

However Rebekah Bradford was skating the race of her life during her shot at the 1000m, she was clearly on a path for a low 1:16, exiting the final turn, she was so deep in lactic-acid crazy land she crashed. A full-on “faceplant squid” as a spectator told me. Even sliding 40 meters, she recorded the 3rd best time of the day.

Kelly took the line, and skated well, an almost identical time to her first run. A low 1:17. This is the smile of someone who is thinking they just made the Olympic team.

But when a skater has an unintentional fall, although they are out of the overall samalong for the event, they get to do a reskate for team selection purposes.

This happens all the time at US championships. Almost never does an Olympic slot hang in the balance. After an all out effort like a 1000, your body is shredded. I thought Beckah had absolutely no chance.

And she goes out and skates a personal best, almost a full second faster than Kelly’s race!

Unbelievable. The crowd went absolutely berserk. Here she is about halfway through, and later with her coach, Ryan Shimabukuro, who definitely deserves props not just for physically preparing Beckah, but technically, and mentally, to go out & skate like that.

I don’t know Kelly Gunther, but I can only imagine the emotional whiplash must have been just horrible. That is trials though, a merciless soul-blender that produces an Olympic team.

There were grumblings about rules & the “Minnesota Mafia”, but reskates are done all the time, no matter the place in the standings. If you unintentionally crash, you get a reskate. And also, karmically, Beckah was clearly the strongest skater.

Men’s 1000m

Tucker Fredricks already has his Olympic team spot in the 500m. He has so much speed now, in an early pair of the 1000m, he sets down a scorching 1:09.22 He was in a world of hurt, and almost dumped it in the final turn as well.

time passes, Life intervenes. I love my job, but… must… finish… post!!)

So many good men threw themselves into the 1000m race effort. Chris Needham taking the last steps of his outstanding speedskating career. He threw down one of his fastest 1000m efforts ever, and harking back to his ST past, did a hand-down pivot the whole final turn.

The shape reflected in the ice in the inner lane is Chris’s wife Carrie. She has taken every step with him. All the joy & pain. It’s fitting her reflection is right next to Chris as he gives everything in his final race.

I know this next shot is out of focus (damm camera!) but it shows their deep bond. No one goes to the starting line alone, and Chris you have some amazing people alongside you as your take the next steps in your life

Joey Lindsey and Robert Lawrence have known & raced each other for years in short track. They are good friends.

This is helpful; because there is a good chance these two extraordinarily talented young men will have to do a lot of traveling together on future world cup teams.

Joey was 5th overall, and Robert cut 2 seconds of his previous PB.

Note the size of Joey’s water jug. Hydrate or die!

But the fastest man among the fast men today was Nick Pearson. Like most of the folks who raced the world cup circuit, Nick was very tired, and did not skate to his highest standards.

Nick wryly remarked to me “I skated a 1:08 in 2005, and did not make the Olympic team. This time I go 1:09 and make it.”

This is his transition step into a low-25 second lap inner turn. This must be HUGE pressure to control. Congrats Nick.

Very tight final scoreboard. 4 men all within a tiny, tiny margin of each other. Just one goes to the games.

Women’s 5k

As expected, Maria Lamb was the class of the event. In her final shot at this Olympic team, she really went for it. She was quite a bit ahead of the rest of the field at the bell lap.

During her final turn, through the lactic haze, she stumbled, almost crashed.

Righting herself, I could see the look on her face “did I just screw up my chance at the Olympic team!?!?!?”

What do we watch sports for? We watch for moments like this, for Maria fighting through the mistake, and urging her siezed legs to take those last few steps, and make the Olympic team by the slimmest of margins.

Her tears from after the 3k were now tears of joy.

Men’s 10,000m

LT speedskating is a mesmerizing blend of precision and pain. It’s just you & that electronic eye.

The men’s 10k is a sufferfest. To win this involves skating almost 28mph for 16 minutes. Its an incredible test and the specialists in this event are a breed apart. No one EVER questions their toughness. I’ve skated 4 10k’s. Each is a memory that will never leave me.

Pat Meek threw everything into this, led Trevor Marsicano for much of their race, and paid for it. You can see the marks his skates made as he was on his way to collapse. A 20 second personal best was not enough.

Scenes like this are common immeadiately after a 10k.

Ryan Bedford & Paul Dyrud have a lot of years in this sport. They started out suicide fast, after their first few laps, they were at least 5-6 seconds up on the leader, Trevor Marsicano.

Going into the last lap, Ryan still had several seconds in hand, but then he lost it. His body said “NO FREAKING WAY!” but his will was stronger.

I publish these images not to make fun of Ryan’s collapsing technique. This level of suffering and effort won him a slot on the Olympic team. I publish them to remind us all to skate, or face life, with courage like Ryan.

To “skate a Bedford” should mean something to everyone who saw this.

Here is final picture from trials. Ryan’s pair Paul Dyrud.

Step by step with Ryan almost all the way. Paul also threw down a huge personal best on the day it counted.

He is being comforted by his girlfriend, and in the distance, Ryan is skating towards the crowd that is still screaming & cheering for what he accomplished.

2010

You lead me places I could never have imagined going, and are my teacher as much as I am yours.

Although I am not as strong on my skates as I once was, I am stronger in every other part of my being, because of what you ask of me.

Half pronounced words are tumbling constantly from your lips. I can’t wait to learn them, as badly as you want to say them clearly.

I broke a piece of hardended brown sugar in two, and gave you half. I ate mine in example; you very deliberately crumbled yours over the dog’s head. May our 2010 be filled with as much mutual laughter as that moment.

love,

Daddy.

Olympic trials, Part II, day 3

The 1500m will drop you into the deepest recess of the pain cave. Even when you are on your way to a personal best, or an Olympic team, it arguably hurts more than any other moment.

In fact, one of my favorite videos I have ever done for this website, was all about the 1500m. The soundtrack was the Police song “king of pain”

The women’s 1500m has an unusual twist to it, as it was not clear if we will have 3 or 4 slots at the games. So the winner of this race might go to the Olympics, or might not.

The Vancouver games will be Catherine Raney-Norman’s 4th. She has been the dominant skater at US women’s all-around nationals for several years now.

It’s not that way right now, other athletes have matured and raised their game to meet the RaneyKat. She was good for 4th on this day.

I was publishing many photos of the “ugly” moment of a crossover, as I belive this early pressure is what creates speed. But Anna Ringsred skates so precisely, why publish any moment but this one?

Interesting how identical her angles are to RaneyKat’s above. The slight differences in blade setdown and shoulder height are proabably because Catherine is about 120 meters into the 1500, accelerating, and Anna is about 520 in, maintaining top speed.

Again, I missed the winner of the women’s event. Heather Richardson was clearly the fastest. But it’s not clear if she will skate the 1500m in the games. It’s all bound up in ISU rules that read like ancient Aramaic. She will already skate the 500 & 1000.



On to the mens 1500m!

Here are the last few steps of my friend Keith’s speedskating career. Is it fitting that it’s the final straightaway of a 1500m? He has worked so hard, for so many years. Good luck Keith…. don’t go too far away, ok?

Connor Slivocka, showing some teeth in the last 100m. Connor is still young, and going man fast. You will see him around for many future Olympic trials.

Michael Stein-Stewart, on the pads. Is he dead? No, you can still see the lungs heaving…..

Mike is a classy guy, and a skater with tremendous corner technique. I do not know if he will continue with skating, but I do know that if he retires, the Utah skate tribe will be less without him.

Pat Meek and Ian Baranski, Veterans. Working. Sacrificing. At the rink ALL the time. Ian even has a law degree, and came back to speedskating, for his shot at the team.

The 1500 is not their best race, but they skated personal and season bests today.

Brian Hansen was one of about 5 guys who could have won that final 1500m spot. He had a tremendous finish, and won the Olympic team spot in a nail biting race with Ryan Bedford. They traded the lead several times.

There is a reason Brian is the current junior world record holder.

Actually, it’s not one reason, it’s a whole bunch of reasons working together to be able to achieve something like an Olympic team.

The platitudes of talent + hard work & good coaching certainly count as reasons, but in the most brutal distance of the most brutal sport, to go Olympic fast you must have a shouting army of reasons strengthening you when that last lap sets your body on fire.

Here are two important reasons of why Brian is strong. Mom & Dad, so proud.

Rest Day

Digital cameras are indefatigueable. However even incredibly talented photographers are human, like the athletes, and need a rest day.

It’s easy to forget that the skaters are not machines. Every moment of graceful speed is earned through practice & pain.

Tomorrow. Tomorrow…. 1500m!!!

The pain cave awaits!