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	<title>Zen and the Art of Speedskating</title>
	<link>http://andrewlove.org/blog</link>
	<description>Thoughts about Speedskating &#038; Speed Skating, Coffee, and trying to relax while moving 35mph on a 1mm thick blade</description>
	<pubDate>Fri, 05 Mar 2010 23:19:35 +0000</pubDate>
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		<title>Masters Allaround Worlds, Day 3</title>
		<link>http://andrewlove.org/blog/?p=765</link>
		<comments>http://andrewlove.org/blog/?p=765#comments</comments>
		<pubDate>Fri, 05 Mar 2010 23:18:49 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[RACE DAY]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=765</guid>
		<description><![CDATA[Masters worlds is much more than just the racing. It’s also the people you share it with. 
For example, here is the amazing Arne Kjell Foldvik, cheering on another Norwegian. Arne is in the 75-80 category. I asked him how many are competing in the 75+, he said with a huge grin “3 survivors!”.  [...]]]></description>
			<content:encoded><![CDATA[<p>Masters worlds is much more than just the racing. It’s also the people you share it with. </p>
<p>For example, here is the amazing Arne Kjell Foldvik, cheering on another Norwegian. Arne is in the 75-80 category. I asked him how many are competing in the 75+, he said with a huge grin <strong><em>“3 survivors!”</em></strong>.  Arne trains a lot with 10-15 year olds. </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy15.jpg" alt="" /></p>
<p>Arne is as sunny in his outlook on life as the morning conditions were on the ice.   </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy21.jpg" alt="" /></p>
<p>A 3 day allaround is a long meet, and it’s not just a physical contest, it’s a contest of emotions and expectations, the battle on the ice and the one in your own heart. (<a href="http://www.icerinkpine.it/Master2010/home.htm">Final results of all this heart-effort, are here</a>)</p>
<p>And heart is what is needed to race a 5k hard. Finnish sprinter Pertti Kiiskinen has a lot of heart, and a good pain face, 3 laps to go!  <em> (nice pictures Jess!)<br />
</em><br />
<img src="http://andrewlove.org/blog/blogpics10/italy16.jpg" alt="" /></p>
<p>His father Pentti also was racing, finishing 3rd in the 65 category.</p>
<p>One of the tightest races, as expected was the USA&#8217;s Marty Haire vs the Jan Duif from the Netherlands in the Men&#8217;s 45+.</p>
<p>As it has over the past 2 years, it came down to the 5k, this is where Marty has proven stronger.  They matched each other stride for stride. </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy17.jpg" alt="" /></p>
<p>Jan put in a surge, in the crossover, Marty had to give way &#038; stood up for a moment. </p>
<p>Jan hit the warp speed button, and swung his arm in the straightaway for the last 6 laps. FINALLY finishing ahead of Marty. You can see how close <a href="http://www.icerinkpine.it/Master2010/home.htm">each race was in the results.</a></p>
<p> Jan came across the finish line a burning mess. Totally spent, and so happy.</p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy24.jpg" alt="" /></p>
<p>In my own race, I tried to go out easy, and then pick up the speed halfway through. My pair, Thomas Roste of Norway, went out hard.  Here he is, pulling away-</p>
<p>I have just been passed by the other pair, Thor Olav Teveter and Ard Neven. Who went on to finish 1st &#038; 2nd.</p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy19.jpg" alt="" /></p>
<p>I tried to hit it hard here, and for a lap, I dropped my lap time from a 39 to a 37, but then my legs blew to bits, and I crawled to the finish line. Dropping from 3rd to 5th overall. </p>
<p>Norwegian Masters Speedskating co-ordinator Sven-Aage Svensson or Norway. Coaching. He was not skating this year, but was still there for the strong Norwegian contingent. </p>
<p>Note his surgical booties, gripping the ice. </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy20.jpg" alt="" /></p>
<p>Did I say how strongly Norway loves it&#8217;s skaters? Here is an example:</p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy22.jpg" alt="" /></p>
<p>These masters are true fans. It was quite the experience to watch the EuroSport coverage of the Olympics, in a room full of Finns &#038; Norwegians, talking trash about their cross country skiers. </p>
<p>As the 5ks began to wind down. Jessica &#038; I took a walk into the town of Baselga di Pine. It&#8217;s pretty quiet. </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy18.jpg" alt="" /></p>
<p>But it does have all the good things- skating, skiing, camping, sleeping, pizza, and coffee.</p>
<p>Ragnvald Naess, he won the 3k and 5k, and is on his way to 2nd place in the 55+, showing some old school technique here. You often see this with  lifelong skating masters, the old toes up push from fixed blade habits. He does this on the left foot as well. </p>
<p><img src="http://andrewlove.org/blog/blogpics10/italy23.jpg" alt="" /></p>
<p><em>(more soon, will finish this entry later)</em></p>
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		<title>Masters Allaround Worlds, Day 1 &#038; 2</title>
		<link>http://andrewlove.org/blog/?p=764</link>
		<comments>http://andrewlove.org/blog/?p=764#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:27:26 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[RACE DAY]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=764</guid>
		<description><![CDATA[(on the flight, I did work on my report from Masters Sprint Worlds, almost a month late, but I will publish it this week.)
17 nations, almost 300 athletes. It wasn&#8217;t the Olympics, but Baselga di Pine in Italy did a great job hosting Masters Allaround Worlds. 
This competition is a wonderful blend of the best [...]]]></description>
			<content:encoded><![CDATA[<p><em>(on the flight, I did work on my report from Masters Sprint Worlds, almost a month late, but I will publish it this week.)</em></p>
<p>17 nations, almost 300 athletes. It wasn&#8217;t the Olympics, but Baselga di Pine in Italy did a great job hosting Masters Allaround Worlds. </p>
<p>This competition is a wonderful blend of the best Masters athletes, + those who do skating for the pure joy of it, all came together to try their best on the beautiful outdoor ice.   </p>
<p><strong>Day 1-</strong></p>
<p>When outdoor weather is great, there is nothing like outdoor racing. However, outdoor skating is often feared, because of conditions like this-</p>
<p><a href="http://www.andrewlove.org/blog/blogpics10/italy4big.jpg"><img src="http://www.andrewlove.org/blog/blogpics10/italy4.jpg" alt="" /></a></p>
<p>This is the Netherland&#8217;s Bram de Vries, fighting through some extreme snow. He is the Dutch Rep to the IMSSC, and has as many ranked masters in his organization as there are speedskaters in the USA. </p>
<p>The weather became rain mixed with snow crusting into a sodden mess on the ice. Marty Haire of the USA keeps his spirits up; because this veteran of Lake Placid &#038; St Foy knows an ancient speedskating secret;  you go faster if you smile. </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy5.jpg" alt="" /></p>
<p>The women got the worst of the conditions. Many were 7 to 10 seconds slower than their 500m PB.  Sorry I have no images of that, I did not want to take my camera for a swim.</p>
<p>Things did get gradually better as the day went on.   The ice went from almost unskateable to just crappy, then from crappy to almost passable. The snow stopped, and things began to improve. </p>
<p>Vladamir Tkachenko of Russia here, in a skinsuit covered in galaxies, starts to see better ice.</p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy6.jpg" alt="" /></p>
<p>I slipped 3 times during the first 50 meters of my 500, and never really “sat down” into a good skating position after my slips. Here I am passing Dutch goodfella Ard Neven 210 meters into the 500.</p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy7.jpg" alt="" /></p>
<p>Even though I won the 500 in my age group, I really needed to put 3+ seconds on talented all-rounders like Ard in the 500m. In this race, it was only 1.6 seconds, and Ard would make up more than that deficit in the 3k &#038; 5k.   I skated a great 3k (well, great for me), so had hope for the 1500 tomorrow.</p>
<p>But really, I lost my realistic shot at the podium during my best event.  Funny how sports work.</p>
<p>Italian Sylvia Tassara, racing a 1500m past rain soaked pads. There is some physics thing happening here with her push direction of her foot, and the pointing of her hand. </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy8.jpg" alt="" /></p>
<p>As the Men’s categories began their 3,000m races the clouds lifted to reveal beautiful soaked &#038; frozen mountains, (click on image for a larger one). </p>
<p>I think this is a German skater, in matching green fast suit &#038; boot covers. The central building behind him was wonderful. Locker rooms, full bar/café. Indoor rink, etc  <em>(click on image for a bigger one).</em></p>
<p><a href="http://www.andrewlove.org/blog/blogpics10/italy9big.jpg"><img src="http://www.andrewlove.org/blog/blogpics10/italy9.jpg" alt="" /></a></p>
<p>One of the matchups everyone was waiting for this meet was Dutch Skater Jan Duif and American Marty Haire. These two phenomenal athletes had gone toe-to-toe for the past 2 years in a row, with Marty coming out on top both times. </p>
<p>After the 500m and 3,000m on day 1, they were practically tied. Amazing.   </p>
<p><strong>Day 2</strong></p>
<p><em>WHAT A DIFFERENCE!!</em></p>
<p>Here is one of the top Dutch women driving off the line with relaxed power during a 1500m under bright sun. The early morning condtions were great. </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy10.jpg" alt="" /></p>
<p>A lot of 1500m races on tap today.  The pain cave of the 1500.   You can see the intensity of the sun in the shadow of this Dutch skater</p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy11.jpg" alt="" /></p>
<p>Canadian Randy Plett skating phenomenally all weekend. Here he chases Russian Boris Orlov in a 1500m, they solidified their placings in 3rd &#038; 4th overall out of the 20 competitors in 45-50</p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy12.jpg" alt="" /></p>
<p>Jon Gauslaa from Norway.  Some athletes do this funny thing with their tongue at maximal effort. Greg Lemond was well known for it. Jon shows it here. </p>
<p>There should be a name for this technique. PowerTounge? </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy13.jpg" alt="" /></p>
<p>Jan &#038; Marty were paired in the 1500m, the whole rink went beserk watching another tremendous battle, Jan’s raw speed vs Martys short-track endurance. </p>
<p>They traded leads several times, and had another tie at the finish line!!!  </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy14.jpg" alt="" /></p>
<p>My own 1500m was not so good. I overcooked the start, and was cooked on the last lap. Instead of taking time out of the Allarounders, I lost a full second. Meh. </p>
<p>Tiredness comes in so many flavors, we need more words to properly describe it.</p>
<p>You can be happy tired, discouraged tired, inspired tired, or just crusty tired.  I have long said that Masters speedskating allows an individual to experience this sport any way their hearts direct them. It&#8217;s the best blend.</p>
<p>You can be serious, or not, and if you are tired &#038; discouraged, no one begrudges you a few glasses of wine at the end of a long, hard day of skating. </p>
<p>In fact, when it comes to Masters Skating,  they will pour the glass for you, and join in freindly conversation. Somehow, that makes tiredness all the sweeter.</p>
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		<title>Baselga Di Pine</title>
		<link>http://andrewlove.org/blog/?p=763</link>
		<comments>http://andrewlove.org/blog/?p=763#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:56:40 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[on the road]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=763</guid>
		<description><![CDATA[Awaking from the turbulent dream of international travel, the rough ministrations of an Altalia 747 spits me out, punch drunk, jet lagged, into a strange country where everyone is skinny and dresses very well.
Must be Italy. 
One sleep in a hotel bed, wake, one cup of tremendous Italian coffee (taste, not size) and I look [...]]]></description>
			<content:encoded><![CDATA[<p>Awaking from the turbulent dream of international travel, the rough ministrations of an Altalia 747 spits me out, punch drunk, jet lagged, into a strange country where everyone is skinny and dresses very well.</p>
<p>Must be Italy. </p>
<p>One sleep in a hotel bed, wake, one cup of tremendous Italian coffee (taste, not size) and I look out the window, to see this—<br />
<a href="http://www.andrewlove.org/blog/blogpics10/panorama.jpg"><br />
<img src="http://www.andrewlove.org/blog/blogpics10/panorama-sm.jpg" alt="" /></a></p>
<p><em>(this is a panorama, click on it for the big version)</em></p>
<p>This is no dream. Vinyards, mountains, gorgeous outdoor ice. The facility that Enrico Fabris calls home.  I am living a blessed life. </p>
<p>In a few hours,  am skating with Dutch, Canadians, Australians, Easy laps &#038; a few accels. My hotel is the building on the hill to the upper right. </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy1.jpg" alt="" /></p>
<p>Past the flags getting ready for the upcoming races.  Feeling great, all those hours at the rink this year. It feels worth it right now.   </p>
<p><img src="http://www.andrewlove.org/blog/blogpics10/italy2.jpg" alt="" /></p>
<p>I will race my heart out, and have an outside chance at the podium. But today, the skating was so perfect, I almost don’t care. It is that good.</p>
<p>Here is a YouTube…  ugh… Jet lag sucks, I need sleep. </p>
<p><object width="425" height="344">
<param name="movie" value="http://www.youtube.com/v/5nVPhCYcSNI&#038;hl=en_US&#038;fs=1&#038;"></param>
<param name="allowFullScreen" value="true"></param>
<param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5nVPhCYcSNI&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Zen-10 Questions, Travis Jayner</title>
		<link>http://andrewlove.org/blog/?p=760</link>
		<comments>http://andrewlove.org/blog/?p=760#comments</comments>
		<pubDate>Fri, 12 Feb 2010 18:10:00 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[Zen 10 Questions:]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=760</guid>
		<description><![CDATA[Even though Travis Jayner trains in Salt Lake City, I really got to know him in Mexico City during a speedskating exhibition we were both part of. 
I wrote about that very unusual trip here, here, here, here, and here. It was fitting that I really got to know Travis in such an unique place [...]]]></description>
			<content:encoded><![CDATA[<p>Even though Travis Jayner trains in Salt Lake City, I really got to know him in Mexico City during a speedskating exhibition we were both part of. </p>
<p>I wrote about that very unusual trip <a href="http://andrewlove.org/blog/?p=512">here</a>, <a href="http://andrewlove.org/blog/?p=513">here</a>, <a href="http://andrewlove.org/blog/?p=515">here</a>, <a href="http://andrewlove.org/blog/?p=533">here</a>, and <a href="http://andrewlove.org/blog/?p=534">here</a>. It was fitting that I really got to know Travis in such an unique place for speedskating, this is because Travis is an unusual guy; in person he is deeply thoughtful, sincere &#038; funny. </p>
<p>You would never suspect that this gentle fellow is a world-class athlete in a very aggressive, dangerous sport like short track.</p>
<p>Welcome to the Blog Travis!  </p>
<blockquote><p>Thank you Andrew. It is a pleasure.</p></blockquote>
<p><strong>1. Your parents were out hiking with your brother, and were stalked by a big angry daddy moose out on the trail (visual evidence below). How is having ambitions for the Olympics like stalking, or being stalked by, something so huge?</strong></p>
<p><img src="http://andrewlove.org/blog/blogpics09/travis1.jpg" alt="" /></p>
<blockquote><p>Well, that’s an interesting way of looking at it and I would have to agree with you, having ambitions of the Olympics is like chasing or stalking something huge. </p>
<p>The Olympics is the competition of competitions for amateur athletes. The competition is so big that sometimes it doesn’t seem real, it seems like qualifying for the Olympics can only happen in dreams. </p></blockquote>
<p><strong>2. One thing I admire about short trackers is how they deal with the pressure, uncertainty, and danger of the sport. How have you learned to cope with it over the years &#038; adjust your mindset to give the best chances on race day? </strong></p>
<blockquote><p>As a short track skater I know the dangers are there but I also try to focus on what I can control. Focus on the task at hand and your mind will keep from wandering in to the “what ifs” of short track.</p></blockquote>
<p><strong>3. You are clearly having a career year, what was the Olympic trials experience like for you?</strong></p>
<blockquote><p>The Olympic trials were the most mentally challenging/exhausting thing I have done to date. Every individual race seemed like an entire competition and we raced each distance twice and raced 2 time trials so it felt like a years worth of competitions condensed in to one week.</p></blockquote>
<p><strong>4. I love the t-shirt your supporters have made. I do believe you are dead serious about this. </strong></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis2.jpg" alt="" /></p>
<blockquote><p>I love this shirt too. For me this shirt is not just about skating, it is about life. </p></blockquote>
<p>5. Send me a photo that feels like “you” to you. Something that speaks to this time in your life.  One on the ice, and one off. </p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis3.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis4.jpg" alt="" /></p>
<p>6. Tell us something surprising about yourself that those of us who know you through skating would never have suspected: </p>
<blockquote><p>I once worked a summer job at Dairy Queen, and the summer after that I drove a forklift in the shipping department at Armstrong World Industries. Both were great summer jobs.</p></blockquote>
<p><strong>7. How do you stay mentally strong and physically ready, during grueling all-day short track meets. </strong></p>
<blockquote><p>I just take things one race at a time and try never to get ahead of myself.</p></blockquote>
<p><strong>8. Your father was a short track skater, and was US &#038; North American champion in 50’s &#038; 60’s. In some alternate universe, imagine you &#038; your father, both at your best,  skating a relay together. Would it be more awesome to get a push from your dad to set up your race-winning pass, or would you rather give your dad that winning push &#038; watch him win the race?</strong></p>
<blockquote><p>Travis Jayner: What a great question. I never had the chance to see my father race when he was at his best but from the stories I have heard about his ability to pass at the end of races, even when it looked like there was no space for him to make a pass, it would be my pleasure to give my father that winning push and watch him cross the line first.</p></blockquote>
<blockquote><p>Jack Jayner:  Compared to my lifetime-best of 40.1 sec. for the 440 yard [1/4 mile], Travis is going about 17% faster in the 500 meter [546.8 yard] today. Your anchorman is your faster man so, from that view, Travis brings ‘er home. </p>
<p>Also, he’s better-spoken, better-looking, and more empathetic than me, and so is worth more in the endorsement market – which helps keep the family afloat despite corporate CEOs best attempts to ‘Titanic’ us all. Score two for Travis. </p>
<p>Then there’s the practical matter: it wouldn’t be aesthetic, or sanitary in a public place, to have a lightening bolt splat into a chunkasaurous with two laps to go. But if over-the-top ego wins it, I get the honor! Place your bets, and no fair bribing the coaches.</p></blockquote>
<p><em>This photo by Tony Bernato, shows Jack Jayner in the white sweater and black gloves making an inside pass to win the Junior Boys 220 yard final at the 9th Annual Winter Ice Carnival, Wollman Memorial Ice Skating Rink in Central Park, New York City. January 16, 1960.</p>
<p>Junior boys were 12, 13 and 14 years old back then. The racing course was called the “safety track” - it was 110 yards long, parallelogram-shaped and had 4 blocks. There are eight racers in this 2 lap final. Not much protective gear back then. </em></p>
<p><a href="http://andrewlove.org/blog/blogpics09/jackjaynerbig.jpg"><img src="http://andrewlove.org/blog/blogpics09/jackjayner.jpg" alt="" /></a></p>
<p>9. As part of the US national team, you have lived in Marquette, Colorado Springs, and now Salt Lake.  You are often on long, exhausting road trips to races. Do you ever feel like a skating nomad?   What is home? </p>
<blockquote><p>I really enjoy traveling and I feel very honored to have had the opportunity to race and compete in so many foreign countries. Of course, when you are on the road racing for a couple weeks or a month it is nice to return home. </p>
<p>Home for me is in 2 places. Here in Salt Lake City, where I live, spend the majority of my time and train to be the best short track speed skater possible. </p>
<p>Home is also where I grew up in New Brunswick. A lot, not all, of who I am as a person came during the years I lived in NB so, a little bit of “Home” will always be there. </p></blockquote>
<p><strong>10. Speedskating can be a physically, technically and emotionally brutal sport, what do you find really hard &#038; have to work on all the time?</strong></p>
<blockquote><p>All three. </p>
<p>Short track is amazing for these very aspects you mention. You have to be strong in all three. </p>
<p>You need to be physically strong to be able to compete in the amount of races we compete in during a competition. </p>
<p>You also have to be physically strong to be able to keep technique together so that you are being as efficient as possible and at the same time keeping your mind and emotions in check. </p>
<p>There are a lot of races in short track, you need to keep your emotions pretty even and not like a rollercoaster with lots of ups and downs.</p></blockquote>
<p><strong>11.  What is really great about right now, what is really hard?</strong></p>
<blockquote><p>Opportunity and Expectations. The opportunity I have is great. I am going to represent the greatest country in the world at the Winter Olympics and I am expected to win.</p>
<p>It is great to be in the moment I am in right now, I am really living the dream you could say. I have pushed so much to get to this point in my life and I am enjoying every minute of it.</p></blockquote>
<p><strong>12. Name 3 athletes that you admire, and why.</strong></p>
<blockquote><p>Roger Federer, Jon Olsson and Shani Davis. All three are great champions.</p>
<p>I admire Federer for a few of reasons. One is his determination to win. He seems unstoppable at times. He seems to play the game of Tennis smarter then anyone else. I also admire the way he improved himself mentally. </p>
<p>He used to have a very poor attitude and get frustrated by his own play when he was coming up in the tennis ranks. It wasn’t until he got control of his emotions that he started to win major championships. </p>
<p>Jon Olsson is a professional freestyle skier. I admire his creativity on the slopes, his lifestyle and his business savvy. </p>
<p>Jon always seems to be having fun when he is skiing and I think that is what makes him great. I also love the art and creativity in skiing. Pushing your body physically while being artistic at the same time. Awesome!</p>
<p>Last but not least, I admire Shani Davis. </p>
<p>Shani has changed the way Long track skaters skate and train. He is smart, he has the best eye for technique in the world and he does it all on his own. He doesn’t have a coach. He has many people who help him but when it comes to training he does what he thinks he needs when he thinks he needs it. </p>
<p>He is independent and self-reliant. In terms of results, Shani is as close to Eric Heiden as we will ever see. He can do it all and he has done it all. He is amazing and he is one of the most caring and genuine people I have ever met.</p></blockquote>
<p><strong>13. You are skating the 1000m and the relay at the games. Your body has become ready for this from a lifetime of effort. How are you training your mind to be ready? </strong></p>
<blockquote><p>I am trying to see these races at the games as races anywhere else. Short track is short track whether it is the Olympics or a local competition.  </p></blockquote>
<p><strong>14. No elite speedskater steps to the starting line alone, so many help along the way. Here is your chance to say thanks to those who have been there for you:</strong></p>
<blockquote><ul>
<li>The coaches of the Riverview Speed Skating Club who got me started.</li>
<li>The Galliot/Black household</li>
<li>Kevin Artichuk</li>
<li>The Montreal International Speed Skating Club</li>
<li>My friends from Riverview and Montreal who have encouraged me all along</li>
<li>The Bedfords</li>
<li>The Midland Speed Skating Club</li>
<li>My current coaches and teammates, impossible without all of you.</li>
<li>Steve Blick at Oakley </li>
<li>Randy Olshen at H2O Overdrive/Innovative Health Solutions</li>
<li>And, of course, my family</li>
</ul>
</blockquote>
<p><strong>Haiku Speed round.</strong></p>
<p><strong>1. You are a painter as well as a skater, here is a good place for some of your work: </strong></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis5.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis6.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis7.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis8.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis9.jpg" alt="" /></p>
<p> <img src="http://andrewlove.org/blog/blogpics09/travis10.jpg" alt="" /></p>
<p><strong>2. What is your favorite ice workout ST workout, that is a regular part of your training diet.</strong></p>
<blockquote><p>I love it all and in short track I think you have to.</p></blockquote>
<p><strong>3. Who are the 3 speedskaters you would pick to help pack a U-haul with, and share pizza &#038; beer with afterwards.</strong></p>
<blockquote><p>Alex Izykowski, Ryan Bedford and J.P. Kepka</p></blockquote>
<p><strong>4. A quote that gets you fired up: </strong><br />
 <img src="http://andrewlove.org/blog/blogpics09/travis11.jpg" alt="" /></p>
<blockquote><p>from Lance Armstrong</p></blockquote>
<p><strong>5. Movie you never get tired of seeing?<br />
</strong></p>
<blockquote><p>Lost in Translation.</p></blockquote>
<p><strong>6. What was the best Halloween costume you ever had as a kid?</strong></p>
<blockquote><p>I was “King Travis” one year with a homemade metal crown. </p></blockquote>
<p><strong>7. Name a really expensive habit you wish you could afford?</strong></p>
<blockquote><p>Cars.</p></blockquote>
<p><strong>8. When wandering past a Barnes &#038; Noble endless magazine rack, what ones do you reach for and flip through?</strong></p>
<blockquote><p>Freeskier or Powder</p></blockquote>
<p><strong>9. Most full time athlete struggles with injuries, what have been your weak spots?</strong></p>
<blockquote><p>If I have any “weak spots” they would have to be my hips. They just seem to be tighter then a speed skater would normally want their hips to be.</p></blockquote>
<p><strong>10. If you could travel through a time-tunnel and give your teenage self a few words of sage advice, what would it be?</strong></p>
<blockquote><p>Patience Travis, Patience. </p></blockquote>
<p>Good luck Travis!  We are all rooting for you in the O-Games!</p>
<p><em>Bonus pic: This is Travis in Mexico, with a young figure skater. It shows what a terrific ambassador for speedskating he is, and also touching his left hip to the ice, showing some serious ST ninja skills.</em></p>
<p><img src="http://www.andrewlove.org/blog/blogpics08/pm3.jpg" alt="" /></p>
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		<title>Zen-10 Questions: Tucker Fredricks</title>
		<link>http://andrewlove.org/blog/?p=759</link>
		<comments>http://andrewlove.org/blog/?p=759#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:53:37 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[Zen 10 Questions:]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=759</guid>
		<description><![CDATA[Tucker Fredricks does not get the respect that he deserves as one of America’s best skaters. 
Mass media has a short attention span, and other stories sucking up all the oxygen in the room, but if you look at world cup results, I believe in the past 4 years only Shani Davis has stood on [...]]]></description>
			<content:encoded><![CDATA[<p>Tucker Fredricks does not get the respect that he deserves as one of America’s best skaters. </p>
<p>Mass media has a short attention span, and other stories sucking up all the oxygen in the room, but if you look at world cup results, I believe in the past 4 years only Shani Davis has stood on more podiums for the USA than Tucker. </p>
<p>Here is Tucker, at the salt Lake world cup this year- even with a slip on the first turn, he was 3rd in this race.</p>
<p><img src="http://www.andrewlove.org/blog/blogpics09/slc4.jpg" alt="" /></p>
<p>Tuck was the overall world cup 500 champion two seasons ago, is in raging form this year, and is on the short list of people who are true medal contenders in Vancouver.</p>
<p>So why are my google news alerts for Speedskating filled up with news of other skaters?  </p>
<p>Tucker himself is part of the answer, he is a low-key kind of guy, but it’s still wrong; so this interview is my small way to redress the media imbalance.</p>
<p><strong>Welcome to the Blog Tucker!  </strong><br />
<em><br />
<blockquote><strong>Tucker: </strong>Other than the olympics, this is the moment I&#8217;ve been waiting for!</p></blockquote>
<p></em></p>
<p><strong>1. You won &#8220;fastest skater&#8221; competitions at youth hockey tournaments as a kid. When did you realize that you could be a very good speedskater?</strong></p>
<blockquote><p>I always thought i would be good at whatever sport I did.  i started speedskating at age 8.  Probably realized that I could be really good at 14 or 15 years old.</p></blockquote>
<p><strong>2.  You have worked with Ryan Shimabukuro since you were 13. You have moved into the upper echelons of this sport together.   What are the lessons was he drilling you on back then? Have they changed as you matured?</strong></p>
<blockquote><p>As a young skater, still in school, it was grades first.  If you didn&#8217;t make the grade, you didn&#8217;t make the cut.  Now, since we&#8217;ve been together so long, he trusts my judgment in the training aspect. If I feel I need more, I can do more.  If I’m tired, he&#8217;ll let me sit one out.</p></blockquote>
<p><img src="http://www.andrewlove.org/blog/blogpics09/dinardo1.jpg" alt="" /></p>
<p><strong>3.  I remember the day you broke Hiroyasu Shimizu’s 500m rink record at the Pettit national ice center. You made a statement that roughly said: <em>“Well, Shimizu drives a Ferrari and I drive an old Mazda”</em></p>
<p>Does this show the challenges that American speedskaters undergo?</strong></p>
<blockquote><p>Shimizu was the first Japanese winter Olympian to win a gold medal so that made him rich and famous in japan. we are one of the few countries in the world if not the only one that does not get government funding and sponsors are scarce for Olympic athletes. So yeah its a little hard for us.</p></blockquote>
<p><strong>4. I have heard from other athletes, that the first time you go to the Olympics, it’s often about the experience/participation. But if you dedicate yourself to going over and over, you are sacrificing because you want to win. Does that feel true for you?</strong> </p>
<blockquote><p>I don&#8217;t think I am sacrificing anything.  I’m doing this because I love to do it.  My parents are the ones that made the sacrifices.</p></blockquote>
<p><strong>5. Speedskating can be a physically, technically and emotionally brutal sport, what do you find really hard &#038; have to work on all the time?</strong></p>
<blockquote><p>For the past 4 years, training hard has been fun for me, so the physical part is out.  I try to block out things that make me emotional because that just leads to stress. So that’s out.  I’m always working on technique. That’s the hard part.</p></blockquote>
<p><strong>6. Send me a photo that feels like “you” to you.   </strong></p>
<p>A perfect day in collalbo italy a few weeks before the 2006 olympics. From L to R, Kip Carpenter, a yawning Casey Fitzrandolph, Joey Cheek, me, K.C. Bouttitte</p>
<p><img src="http://www.andrewlove.org/blog/blogpics09/tucker1.jpg" alt="" /></p>
<p><em>(Andrew Note:  This is one of the most beautiful rinks there is, here is my picture from the tram that passes by the rink.)</em></p>
<p><img src="http://www.andrewlove.org/blog/blogpics/swiss/collabo-sm.jpg" alt="" /></p>
<p><strong>7. Tell us something surprising about you or your life that those of us who know you through skating would never have suspected:</strong></p>
<blockquote><p>my aunt studied our family tree and i&#8217;ve been told we are directly related to sir isac newton</p></blockquote>
<p><strong>8. What is going on “under the hood” as you step to the start line in a 500m.  What are you focusing on, what is your mental state? </strong></p>
<blockquote><p>Every time i step to the line i think i can win no mater how im feeling.  i think i just tell myself &#8220;you got this&#8221;</p></blockquote>
<p><strong>9. It seems that more and more elite LT skaters are doing a ton of ST skating. I’ve seen you throw down hard on the ST yourself. Why do you think this is important? </strong></p>
<blockquote><p>It’s great for getting strength in the turns and over emphasizing the technique.</p></blockquote>
<p><strong>10. Sprinters are the ultimate technicians. Who are some of the athletes you admire, and why? </strong></p>
<blockquote><p>Shani&#8217;s turns. Nagashimas fluidity, Jojis straight aways.  I just like watching them.</p></blockquote>
<p><strong>11. The USA has incredible mojo with the 500m at the Olympics. Fitzrandolph &#038; Cheek, and before them Heiden, Mcdermott, Henry, Shea, Jewtraw.   We are 7 out of 20 for gold medals in this men’s event.  </p>
<p>Do you feel this pressure?</strong></p>
<blockquote><p>no pressure.  i just want to make it 3 in a row for the U.S.A</p></blockquote>
<p><strong>Haiku Speed round.</strong></p>
<p><img src="http://www.andrewlove.org/blog/blogpics06/day3-2.jpg" alt="" align="right" /><strong>1. Do you still have your first pair of skates? What are they??</strong></p>
<blockquote><p>yup.  bauer hockey skates.</p></blockquote>
<p><strong>2. Favorite sprint-centric workout that you regularly do?</strong></p>
<blockquote><p>500m intervals</p></blockquote>
<p><strong>3. Favorite recovery food after a hard day?</strong></p>
<blockquote><p>mcdonalds.  just for fun.</p></blockquote>
<p><strong>4. A quote that gets you fired up:</strong></p>
<blockquote><p>someones going to win. might as well be me.  -Tucker Fredricks</p></blockquote>
<p><strong>5. Favorite city on the world cup circuit to find really good food?</strong></p>
<blockquote><p>I like japanese food, so, Nagano</p></blockquote>
<p><strong>6. Movie you never get tired of seeing?</strong></p>
<blockquote><p>dumb and dumber</p></blockquote>
<p><strong>7. What was the best Halloween costume you ever had as a kid?</strong></p>
<blockquote><p>power rangers.  green ranger.</p></blockquote>
<p><strong></p>
<p>8. When wandering past a Barnes &#038; Noble endless magazine rack, what ones do you reach for and flip through?</strong></p>
<blockquote><p>probably just keep walking..</p></blockquote>
<p><strong>9. If you could travel through a time-tunnel and give your teenage self a few words of sage advice, what would it be?</strong></p>
<blockquote><p>I could tell myself something but i probably wouldn&#8217;t listen</p></blockquote>
<p><strong>10. Most full time athlete struggles with injuries, what have been your weak spots?</strong></p>
<blockquote><p>lower back L4 L5 siatic nerv(SP) and shin fatigue</p></blockquote>
<p><strong>11. Why did you keep buying me drinks before the hall of fame banquet in April of 08?  I ended up sledgehammered thanks to you.  You had just won the 500m World Cup overall, I should have been buying you the drinks! </strong></p>
<blockquote><p>Andrew, that was my contribution to your blog. </p></blockquote>
<p><strong>12. I hear a number of the elite skaters are also golfers. Who is the best? Who is the best trash talker on the course?</strong></p>
<blockquote><p>Chad Hedrick is the best i think.  The last four times i played this year i would have given him a run for his money. Tyler Goff is the biggest talker but he hasn&#8217;t come through for me when I&#8217;ve been on his team.  Sorry Ty&#8230;</p></blockquote>
<p>I want to end this with wishing Tucker the BEST of luck.     </p>
<p>You might not read a ton about him in the run-up to the games, but there is an excellent chance the whole USA will know who he is the day after the 500’s. </p>
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		<title>Ice, Courage, and Friendship.</title>
		<link>http://andrewlove.org/blog/?p=758</link>
		<comments>http://andrewlove.org/blog/?p=758#comments</comments>
		<pubDate>Sat, 06 Feb 2010 00:50:32 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[from the coffee shop]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=758</guid>
		<description><![CDATA[Or, if you said this in Latin-
Glacies, Fortitudo, et Amicitia
That is the spirit of Masters Speedskating.
Illustrating that attitude, here is the USA masters team before the 2nd Masters sprint games, Milwaukee, Wisconsin.


Click on the picture for a bigger one.  Matt Dinerstein will send me a much higher quality one shortly. 
below is a list [...]]]></description>
			<content:encoded><![CDATA[<p>Or, if you said this in Latin-<br />
<em><strong>Glacies, Fortitudo, et Amicitia</strong></em></p>
<p>That is the spirit of Masters Speedskating.</p>
<p>Illustrating that attitude, here is the USA masters team before the 2nd Masters sprint games, Milwaukee, Wisconsin.<br />
<a href="http://www.andrewlove.org/blog/blogpics09/mastersteambig.jpg"><br />
<img src="http://www.andrewlove.org/blog/blogpics09/mastersteam.jpg" alt="" /></a></p>
<p>Click on the picture for a bigger one.  Matt Dinerstein will send me a much higher quality one shortly. </p>
<p>below is a list of all the USA athletes, not all of these are in this picture, as some are traveling at this moment. </p>
<p>Boris Leikin M55<br />
Patricia Bohaty F40<br />
Mike Anderson M40<br />
Steven Desotell M55<br />
Donna Eckert W50<br />
Marian Furst W60<br />
Gary Groen M60<br />
Karri Kox W45<br />
Anthony Christie M45<br />
Andrew Love M35<br />
Nat White M30<br />
Martin Haire M45<br />
Myron Yencha M45<br />
Olusegun Sijuwade M50<br />
Mark Nolan M55<br />
Karen Verrone F50<br />
Michael Hall M30<br />
Tim Harris M55<br />
Suzy Osum F45<br />
Greg Oly M50<br />
Chuck Osum M45<br />
Bruce Conner M50<br />
Marian Furst F50<br />
Mark Nolan M55<br />
Bill Armstrong M40<br />
Jan Zurcher F55<br />
Bruce Anderson M45<br />
Jim White M65<br />
Dan Greene M45<br />
Chuck Hansell M60<br />
Scott Nelson M50<br />
Diane Crossfield F55<br />
John Diemont M60<br />
Verne Kappes M75<br />
Dan Grant M45<br />
Theron Sands M45<br />
Tom Cole M45<br />
Stephen Gunther M65<br />
David Sutton M55<br />
Roger Pozenik M45<br />
Mark Yanagihara M35<br />
Kathie Zapotocki F50<br />
Carla Langenthal F35<br />
Ken Huss M55<br />
Glenn Corso M45<br />
Matt Dinerstein M50</p>
<p>Here is a detail image of our t-shirt design-<br />
<img src="http://www.andrewlove.org/blog/blogpics09/USMastersShirt.jpg" alt="" /></p>
<p>wish us all luck tomorrow!</p>
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		<title>American Masters Allaround &#038; Sprint</title>
		<link>http://andrewlove.org/blog/?p=756</link>
		<comments>http://andrewlove.org/blog/?p=756#comments</comments>
		<pubDate>Wed, 03 Feb 2010 06:41:52 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[RACE DAY]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=756</guid>
		<description><![CDATA[Yaknow what makes me really happy. The international family at a MASTERS speedskating event!

Just look at this mix of people &#038; nations! (image grab is from the results)

So many good folks came over from Europe &#038; North America to experience the fast ice of Salt Lake city. 
So many interesting people & stories; Here is [...]]]></description>
			<content:encoded><![CDATA[<p>Yaknow what makes me really happy. <em><strong>The international family at a MASTERS speedskating event!<br />
</strong></em><br />
Just look at this mix of people &#038; nations! (<a href="http://www.speedskatingresults.com/index.php?p=2&#038;e=4111">image grab is from the results</a>)</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters1.jpg" alt="" /></p>
<p>So many good folks came over from Europe &#038; North America to experience the fast ice of Salt Lake city. </p>
<p>So many interesting people & stories; Here is one of them.</p>
<p>Look closely at the scar on the back of Canadian Randy Plett’s neck-  </p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters2.jpg" alt="" /></p>
<p>I made a lot of jokes that this is Canada’s effort at downloading speedskating like that part of “the Matrix” where they downloaded skills through the plug in the back of a person&#8217;s neck.  </p>
<p>In actuality, Randy crushed the vertebrae in his neck in a bike racing crash this summer. The doctors told Randy he would never skate again-</p>
<p>Not only is Randy back, but is also skating stronger than he has ever been on the ice! </p>
<p>Amazing. </p>
<p>American Brian Boudreau was also displaying matrix-like skills, including the fastest 1000m EVER at a masters event. Here he is ripping by the crowd at 35mph.</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters4.jpg" alt="" /></p>
<p>then after the day was over, surrounded by Dutch freinds, and the sparkly Italian, Sylvia Tassara. </p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters3.jpg" alt="" /></p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters5.jpg" alt="" align="right" />Eva Rodansky’s days of full time training are far behind her. Now she manages a lab at the University of Utah. As I joked with her, now she is a true master, she has a professional job, and skates when she can. </p>
<p>Even so, Eva still can bring it, and set records in the women 30-35 category 500, 1000 &#038; 1500m </p>
<p>Just look at the form of these two athletes for a moment. These are serious speedskaters, who really know what they are doing.  </p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters6.jpg" alt="" /></p>
<p>That is 60 year old Marian Furst from Salt Lake and 55 year old Joke Wittenberg of the Netherlands.  </p>
<p>I’ve always thought that one of the hardest age groups to be in, in all of speedskating, is the older Master women. Simply because there are so few of them, so few “true peers” to race with, to talk with. </p>
<p>Marian told me during warmup skate on friday, surrounded by other masters, <em>she did not feel so alone. </em></p>
<p>To know Olu is to love Olu. Here he is, on his way to a 1000m personal best. This powerlifting world champion is having a mixed year of results so far, but is ready for some breakout races.</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters7.jpg" alt="" /></p>
<p>RZ on the slideboard, imitating what she sees her daddy doing. She is not facing the right direction, but she is smiling, and that is more important than technique for a little kid!   (and for most adults too&#8230;) </p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters8.jpg" alt="" /></p>
<p>Nat White set the Allaround Short (500-1000-1500-3000) samalong record. He is the proud father of a 4 month old Jasper, and also has recently made a big jump in technique, to complete skating badass.  </p>
<p>I present this image as visual evidence- What is even more impressive is he set his record after a night of food poisoning. His races were very consistent-</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters9.jpg" alt="" /></p>
<p>Tom Cole from the Midland club &#038; Dutch skater Stephan Tellier from the Lekstreek club had a great battle in a 1000m race. Den Haag vs Petosky.  Who won this 1000m duel?  Tom came roaring back in the final turn, and it was almost a dead heat at the line, both skated personal bests.  </p>
<p><em>(Stephan, do I have that right? or do you skate in Den Haag?)</em></p>
<p>Victor van den Hoff of the Netherlands is a hard guy to take a picture of. He is too damm fast. He also had a great weekend, taking multiple records on the fast ice. Victor uses the new Marchese LT blades as well. </p>
<p>When I congratulated him, he smiled and said &#8220;<em>Well, I did move up in an age group</em>&#8220;.  </p>
<p>I have had senior skaters tell me that they are looking forward to turning 30, and racing masters events now, because of seeing guys like Victor tear it up.    </p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters11.jpg" alt="" /></p>
<p>Norwegian Nina Torset, with her son, and then rocking out the last lap of a 3k masters record. </p>
<p>Like Eva, Nina pretty much re-wrote the record book in the 35-40 age category.</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters12.jpg" alt="" /></p>
<p>Both Nina and Nat show that loving moms &#038; Dad&#8217;s can also be cruise missiles of areodynamic speed. Nina used to train in Calgary, and has the technique to show for her years of deadication to the sport. </p>
<p>From Left to right, Vladimir Letunov, Boris Leikin, Sergej Avdejev, and yours truly.</p>
<p><img src="http://andrewlove.org/blog/blogpics09/janmasters13.jpg" alt="" /></p>
<p>I met Sergej Avdejev many years ago, skating together in the blizzards of Inzell.  He and I have crossed paths at many masters events, and always greet each other warmly.</p>
<p>I do not speak a word of Russian, and Sergej does not speak a word of english. But that is ok, we share a language of skating, and the deep respect that comes from it. </p>
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		<title>Skating with Andrew</title>
		<link>http://andrewlove.org/blog/?p=757</link>
		<comments>http://andrewlove.org/blog/?p=757#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:13:51 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[Audio/Video]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=757</guid>
		<description><![CDATA[I usually point my camera at other people, but today a masters skater, Ryan Border, showed up at the oval, and pointed a helmet cam at me. 
This was about an 80% effort, My legs are still very tired from this past weekend, but my technique was (for me) pretty on. 
I was probably up [...]]]></description>
			<content:encoded><![CDATA[<p>I usually point my camera at other people, but today a masters skater, Ryan Border, showed up at the oval, and pointed a helmet cam at me. </p>
<p>This was about an 80% effort, My legs are still very tired from this past weekend, but my technique was (for me) pretty on. </p>
<p>I was probably up to 28 second lap speed by the end of the turn (around 32mph), about 2 notches from my top speed.</p>
<p><object width="480" height="295">
<param name="movie" value="http://www.youtube.com/v/oLtOMd8H_dk&#038;hl=en_US&#038;fs=1&#038;"></param>
<param name="allowFullScreen" value="true"></param>
<param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oLtOMd8H_dk&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>I talk a ton about technique on this website. After 9 years of devoting my life to speedskating, all of my good &#038; bad habits I have are visible in this 200m accel. </p>
<p><em>(just for the technique geeks, here is another one, 60% effort, just trying to skate precise). </em></p>
<p><object width="480" height="295">
<param name="movie" value="http://www.youtube.com/v/bu4quelKVNM&#038;hl=en_US&#038;fs=1&#038;"></param>
<param name="allowFullScreen" value="true"></param>
<param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bu4quelKVNM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
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		<title>where have I been?</title>
		<link>http://andrewlove.org/blog/?p=754</link>
		<comments>http://andrewlove.org/blog/?p=754#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:09:39 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[from the coffee shop]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=754</guid>
		<description><![CDATA[20 days without a post?  in the run up to the Olympics?  whoa!  Where have I been?
Here is what I have been devoting my time too,   2 MAJOR masters speedskating events!


here is the website I built to promote/support these events- mastersspeedskating.org.
As the USA rep to the IMSSC, I view it [...]]]></description>
			<content:encoded><![CDATA[<p>20 days without a post?  in the run up to the Olympics?  whoa!  Where have I been?</p>
<p>Here is what I have been devoting my time too,   2 MAJOR masters speedskating events!</p>
<p><img src="http://andrewlove.org/blog/blogpics09/Brucelogo.jpg" alt="" /></p>
<p><img src="http://andrewlove.org/blog/blogpics09/brianlogo.jpg" alt="" /></p>
<p>here is the website I built to promote/support these events- <a href="http://mastersspeedskating.org/">mastersspeedskating.org</a>.</p>
<p>As the USA rep to the IMSSC, I view it as my job to grow this sport, and I&#8217;ve worked my tail off in the past 16 months on these two events. This weekend in Salt Lake, 66 athletes from 10 nations are attending this event. </p>
<p>Next weekend in Milwaukee is the Masters Sprint Games. Skaters know it as the masters world championships, as that is what they really are, even thought the ISU will not grant masters speedskaters the same rights masters swimmers, cyclists, runners, and skiers have.   </p>
<p>It&#8217;s an amazing experience to be a race organizer/volunteer. So many good people step up to the plate, and make events happen. I highly recommend it. </p>
<p>On the ice yesterday, the session was filled with Dutch, Russian, Norwegian, German, and Canadian masters athletes whizzing around.  </p>
<p>Near the end of the session a HUGE man came up to me and said <em><strong>&#8220;hello, I am Vladamir, from Ruuusshia&#8230;   40-45 age grooouuup&#8230; how old youuu?&#8221;.   </strong></em></p>
<p>I smiled, so glad he was here, and thought of the moment when this race was just a proposal on my laptop, over a year ago. </p>
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			<wfw:commentRss>http://andrewlove.org/blog/?feed=rss2&amp;p=754</wfw:commentRss>
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		<item>
		<title>Welcome to Canada</title>
		<link>http://andrewlove.org/blog/?p=755</link>
		<comments>http://andrewlove.org/blog/?p=755#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:54:36 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
		
		<category><![CDATA[from the coffee shop]]></category>

		<guid isPermaLink="false">http://andrewlove.org/blog/?p=755</guid>
		<description><![CDATA[one the wall of the Utah Olympic oval weight room, an article from the Wall Street Journal.

Chosen by the author to represent Canada in this article are Canadian Speedskaters Cindy Klassen and Clara Hughes. 
I take all of this pre-Olympic trash talking as seriously as what my brother and I do to each other before [...]]]></description>
			<content:encoded><![CDATA[<p>one the wall of the Utah Olympic oval weight room, <a href="http://online.wsj.com/article/SB10001424052748703939404574566164171812676.html">an article from the Wall Street Journal.</a></p>
<p><img src="http://andrewlove.org/blog/blogpics09/welcome.jpg" alt="" /></p>
<p>Chosen by the author to represent Canada in this article are Canadian Speedskaters Cindy Klassen and Clara Hughes. </p>
<p>I take all of this pre-Olympic trash talking as seriously as what my brother and I do to each other before a night of air hockey at a bar.  We are family, and that comes first. </p>
<p>And because we are family, we can push each other&#8217;s buttons, talk some serious smack about each other, end up the evening drunk &#038; with bloody knuckles (David &#038; I take our air hockey quite seriously) and these moments strangely re-enforce our brotherhood. </p>
<p>What can I say but men are strange. </p>
<p>The family of nations is equally strange &#038; wonderful during the Olympic games. You can feel intense national pride one moment, chant USA! USA! USA! at the top of your lungs, and the next find yourself granting deep respect and admiration for athletes from all over the world. </p>
<p>You find yourself celebrating with them, after a moment earlier, cheering against them. </p>
<p>This WSJ article is an academic exercise for most people reading it. But for that tiny number of human beings who are USA Olympians, it&#8217;s a challenge to train hard, focus, and get ready&#8230; </p>
<p>Can you feel it? the Olympics are almost here. </p>
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