memories still to come…

To look backward for a while is to refresh the eye, to restore it, and to render it the more fit for its prime function of looking forward.
~Margaret Fairless Barber, The Roadmender

My father is a photographer, and as a kid, I always had a camera in my hands. Starting out with plasticy 110mm cheapos, evolving to a chunky East German made SLR, then finally now one of the highly evolved canon digital elphs, my father has given me every camera I own, and now, looking at a lifetime of photos. I feel completely wealthy with memory!! Thanks Dad!! On the right is my first time ever on a geared bike (look, I’m already reaching for a bigger gear!! I must be 8ish in that photo, hey dad, do you remember??)

Yet memory has a cost, fill your mind and soul with too much of it, and it can obscure or weigh down the future, balance is the key

Right now, to find balance, I need to edit down my lifetime of photos, currently about 8 boxes of them!!! I need to cut that down to 2 or 3 at max. So I am at present engaged in going though these boxes, photo by photo. Keeping a handful, 2-3 from each roll, and tossing out garbage bag fulls. So many pictures, people & places I had not thought about in forever (soundtack for this post: Paul Mcartney’s “in my life”)

What does this have to do with Zen and the Art of Speedskating? When I was first thinking of REALLY commiting to training, I wrote to the Connecticut speedskating coach Al Forsyth, who himself took this same path in the mid 80’s. I flatly asked him for his advice, here is what he wrote to me.

I threw it all away for two years and have absolutely no regrets. I
was lapping everyone in long track races here in the east and decided to take it to the next level. I STILL have great friendships from that period and have fantastic memories. I wouldn’t have know Eric Flaim and witnessed his rise to the top. When we were skating together he was doing a lot of the tagging along with us - although he may say otherwise…..

Andrew - if the desire is really burning and still is there - you have
to find a way or you may regret it. Worth it on a one year trial basis
but you would have to change locales - out to Salt Lake, Milwaukee, or Calgary.

Al, you are right, the desire is there, and I will have so many intense memories from this next year. So here’s to the memories!!! that are still to come!! What does one really have, upon reflection? a back account? what truly is wealth? but family, freinds, and memories…

1885 cycling quote

Bicyclian bards who sung
Wheely ideas below,
Which always find us young
Or Always make us so.

Verse, like a choir of poets in its sound,
All on his seat the rotal poemster sings
And while he turns the vivid wheel around,
Revolves no sad incertitude of things.

-J.G. Dalton 1885

I really like that quote, even in the late 1800’s, when bikes were high wheel monsters that had an unpredictable tendency to throw riders headfirst into the ground, they inspired people the same way they do now. “wheely ideas -which always find us young, or always make us so” nice…

The bike has been VERY good to me recently, I rode to the gym yesterday morning, and for workout #2 did a long ride in the evening, and just felt silly strong; I had one of those rides where there was nothing in my mind but the torque and power I was applying through the chain into the road, no sound but the hum of gears & windsong, the rhythms of extended climbing, the swoop of maximum lean on twisty, steep Ithaca descents. If I could bottle that feeling and sell it, I would be a wealthy man. Hmmmm, I am wealthy for just feeling it! (why are the people who have this life philosophy usually somewhat poor in the pure financial sense?)

Joy’s Deli

Salt Lake City has experienced a wild boom of construction. And the Salt Lake City public library has risen out of this urban renaissance into truly one of the most impressive buildings I have seen in a very long time. From the outside it’s a gentle collection of curves and windows flowing together, on the inside, standing in the central open area, the glass ceiling rises 6 stories above you, staircases wind along one wall like strands of DNA, 3 glass elevators silently zip up and down with their massive counterweights exposed; on the other side of this open space tiers of shops give way to endless study nooks & reading couches. This feels more like it could be a sci-fi set from Star Trek’s deep space nine, rather than a public library. This image is from the libraries own website yet it’s a pale hint of the reality.

Joy’s deli occupies one of the business nooks on the ground floor, and I was speaking with Joy herself, a sunny Asian woman who makes simply phenomenal sandwiches (I can highly recommend the meatball sub!)

I remarked about the amazingly beautiful architecture of the Library, and how I am looking forward to bringing my laptop here to work (and yes, and to blog! free wireless in the whole city block!) when I move to salt lake in a month.

She asked me why I was coming to salt lake, and I explained I would be training at the Utah Olympic Speedskating Oval (another unique building as well), preparing for my shot at Olympic trials. Joy gushed with “wow, isn’t that wonderful”, I stopped her and said “there are so many fast guys in the US, I am 98% for sure not going to the games, this is really just me vs myself”, she gave me a funny look and said:

“it does not matter, you have a special talent, and you are using it, and that is absolutely wonderful”

I felt a surge of little kid irrational happiness coupled with a whoosh of perspective. As human beings, we all need to feel appreciated for our gifts, and sometimes it’s complete strangers behind sandwich shop counters can tell you what you yourself can miss as you look in the mirror every morning. Maybe its typically human, to feel as if you are at times a stranger looking at your own life, as David Byrne of the Talking Heads sings in “once in a lifetime”

” And you may find yourself behind the wheel of a large automobile
And you may find yourself in a beautiful house, with a beautiful wife
And you may ask yourself-Well…How did I get here?…

“And you may ask yourself
What is that beautiful house?
And you may ask yourself
Where does that highway go?
And you may ask yourself
Am I right?…Am I wrong?
And you may tell yourself
MY GOD!…WHAT HAVE I DONE?”

anyway, thanks Joy!! I am pretty damm happy on this highway… wherever it leads…

Fortune Cookies & Tattooed Women

This is the Chinese fortune cookie I got last night at dinner:

“you will pass a difficult test that will make you happier”

How appropriate!! And it’s a forecast that I am trying to set up my interior and exterior life so that it will come to pass… I know this is weird, but I take these fortunes very seriously, I have gotten some very intense Chinese fortune cookies messages in my life, and I save them in my wallet (I have about 40 in there right now). Just getting into Olympic trials was my goal at first, now I want to do well! But really, getting there, the experience of competing against some of the best sprinters in the world, that is what counts for me.

I am in Salt Lake City at the moment, and the last few days have been consumed with apartment hunting. Lots of stepping into bare living rooms, peering into empty closets, and padding around unfamiliar rooms. Jessica and I did a lot of imposing the imagined shadow of our lives upon empty spaces, flipping our furniture around like mental tetris pieces, and seeing if it fits. All with hopeful landlords looking over our shoulder.

Many of our friends are kidding us about moving to one of the “reddest” of the red states, and into a place where instead of the separation of church and state, the church IS the state. But the neighborhood we finally chose to live in (the extremely hilly part of the avenues) is a funky, old neighborhood, full of like-minded souls.

For example, there are hiking/mountain biking trails within 5 minutes of our doorstep. Jess and I took a few minutes to wander down one of them, to clear our heads of the apartment worries.

5 minutes into our walk (knee feels 90% ok, by the way) we see a medium height woman walking the other way. Below her all-American clear eyed features and conservatively bobbed black hair, she had an extensive network of tattoos winding around her. Jessica noticed a barbed wire tattoo around her neck, I noticed lines of odd text winding like rivers around the geography of her arms, the strange script resembling tolkien-esque elvish or maybe old norse runes! Hard to tell at a glance, but fascinating.

This is really not an LDS neighborhood! And I think I could have a more interesting discussion with tattoo girl than with most intensely fundamentalist people. That is a generalization, to be sure, but sometimes, when choosing a neighborhood to live in, the swirl of generalizations, and a street full of cars sporting Kerry/Edwards bumper stickers, can be all one has to go on.

Best Possible News!!!

The mystical MRI magnets swept across my knee on Monday, today the experienced eyes of Dr. Anderson made sense of the pictures, and gave me the best possible news. There is no visible damage at all to my ligaments, ACL, or my meniscus!!!! There is some inflammation in the kneecap, indicating overuse & that there is trauma, but nothing really abnormal in the essential structures.

YAY!!!

I want to take this moment to sincerely thank Dr. Eldridge Anderson, and the whole staff at the Ithaca Orthopedic Group! I first hurt myself late on a Thursday, called the doctor and was seen on a Monday, MRI’ed as soon as the insurance allowed (7 days) and then analyzed a few days later! That is simply fantastic! All you folks at the office, I am in your karmic debt!

So wait, what then, exactly did I do to my knee? Well, the plica does not show up well on an MRI, so that is what probably gave me that awful zing of pain I felt in the weight room. The plica is really something left over from when our knees were fetal knees and still forming. They are 3 internal folds of tissue in the center and on both sides of the knee (roughly where my hand is pointing, I liked this model of the knee so much I took a picture of it). It’s a physiologic afterthought; most anatomies of the knee leave the plica out.

To really look at a plica one needs to expand the joint with fluid and repeat the MRI. Ouch! Puncturing the knee capsule is never good, and not recommended on an injury that seems to be slowly improving on its own. If it refused to improve, another option would be a direct cortisone shot into the knee (would I test positive for steroids if they did that? Hmmm, probably, I would have to look for the appropriate WADA form.) But again, since this injury seems to be slowly getting better, cortisone is not called for. What I experienced in the gym was probably a very painful “warning shot” telling me to be careful! No more front squats this year!

So the prescription is to continue to rely on my intuition as to what I think my body can handle as this soft tissue (not ligament or meniscus) injury heals. The knee still hurts a little, it actually gave a “remember me” sting as I crossed my legs and rested the latest issue of “Mens Health” on my lap (how ironic). Dr. Anderson also advocated that I try a little “vitamin A” (advil) before my hard workouts, but he also told the cautionary story of NBA star Alonzo Mourning, who fried his kidneys with ibuprofin.

I can’t properly describe the feeling of relief I experienced, driving home down route 13. Suddenly that clawed & indistinct monster of fear in my heart, fear of not competing in Olympic trials after trying so hard for so long, fear of letting everyone down, fear that I am just “too old” to be doing this; that beast of fear quietly slinked back into the depths of my subconscious, where I usually keep it caged; it has retreated after the logical whipping it received at the hands of Dr. Andersen today!

Where’s spring?!?!?!

Spring is AWOL this year, may 2nd and we get a hailstorm! There is some meaning in this crushed sled in my backyard covered in green plants and hail. But in this case, I will let the image do the talking, and refrain from adding my own metaphors.

MRI astronomy

A personal blog, when it functions at its best, is really an opportunity for readers to see the world through another set of eyes, to see “inside” someone for a moment through their words.

Well, here is an opportunity to take that metaphor one step further, as here is an image from my MRI this morning! The bones of my thigh and shin are clearly visible, as well as my ACL in the center. This is a cross section, somewhere behind the kneecap. The Doctor suspects an injury to either the Pleica or the Meniscus, both are soft tissues that cushion and guide the bones, and the Meniscus is clearly visible here as the separation between the bones.

Of course the natural thing to do is to look at this image and see if there is evidence of the injury in it. As laypeople, to do this is as fruitful as peering into the night sky trying to discover if a meteorite will someday destroy the earth. We don’t have the training or experience to really understand what we are seeing. All we can experience is the wonder of looking; and it’s pretty amazing; this is the inside of my knee a few hours ago!

I meet with the astronomer/doctor Wednesday.

My friend Carla described the sound of an MRI machine as like “giant ladybugs walking across the earth”. The MRI I spent the better part of an hour underneath sounded to me like the yammering of WWI era machine guns, firing at each other across an echoing valley (weird associations, as these are both things neither Carla or I have ever experienced). The very nice MRI tech said that one patient described an an MRI as sounding like “an antique John Deere tractor”. That works too.

A few days before I had my MRI, I had to answer a surprising questionnaire that included items like “do you experience claustrophobia” or “have you ever suffered shrapnel wounds” or if I work with metal a lot (mechanics & similar trades get metal slivers in their hands/eyes, very bad).

MRIs use extremely powerful magnets to work their visual magic, magnets that evidently can do things like pull pins out of repaired bones, metal slivers from skin, or destroy pacemakers. I had to remove all the metal from my body before I squiggled myself under this MRI (belts/zippers/keys). But I did forget to take off my titanium wedding ring, and although I did not feel it actually move, my ring finger tingled in the same way as the tissues of my knee. The kneecap looks so empty here, fragile like its filled with crepe paper, not like the meaty head of my calf muscle crawling upward from the right. Or the toughened X of my ACL linking the bones.

Thanks for reading, more on Wednesday (I did my hard jump program tonight, felt really good, but the knee is sore now, and I am icing it as I write this).