A 4 T-shirt day

I have not been posting at my usual bloggy pace this last week. My soul feels worn out, I am more emotionally tired than physically. Artificial infusions of testosterone create depression & what is popularly called ‘roid rage (here is some scary abusers talking about it). But I bring up the idea: for those of us who train hard/clean & without laboratory/illegal help; if artificial testosterone makes one a touchy & moody, what happens to your moods when you reach your biological maximum of natural testosterone production? When I have a brutal hard day, I sometimes get a zit or two the next morning, why? Well, it’s all-natural, but none the less real. I am not overtrained, I am certain of that, but I am pretty certain my body is getting close to the limits of training it can absorb. I trained for bike racing for 11 years (usually racing 50-90 times a year), then have skate trained for the next 5 years, 2 of those full time. Someone told me recently I am “living my dream” and I should be just sooooo happy. Why aren’t I? Why do I sometimes feel like a huge waste of human protoplasm?

Thankfully coffee is a medically proven antidepressant!

I should not ruminate so publicly on what Churchill called his “black dog”. Probably what I experience has nothing to do with how I spend my days, internally I have always been a brooding fella, it’s probably linked to the reason I gravitated towards a liberal arts undergraduate and graduate degree! If I was still working in cubicle land, I would be moping there too.

On a lighter note, a funny thing that happened at practice a few days ago; When a skater has Olympic medals in their pocket, people notice when they are around & what they are doing. When my teammate Kirk said “hey, Derek’s here”. I looked around for gold medalist and former 1500m world record holder Derek Parra, and when I did not see him anywhere, I said, “where?” Kirk said, “look over there, a weight vest, turncable, jump benches, and four dry T-Shirts!!!”

I usually have one dry t-shirt with me during my jump practices, how much harder does Derek work than I work? At least 3 T-shirts worth! His book, Reflections in the Ice, is an excellent chronicle of the intense emotions, depressions, & general physical/psychic roller coaster of being on the full-time athlete path.

Derek works terrifically hard, you can see it in his physical presence, he is one of the few speedskaters I know who has the ripped look & deep muscle strength of the pro bicycle racer. When I met him at an inline race, eons ago, long before either of us had ever touched a long track, he was very warm and friendly to me. He still is, although I can’t say I know him through anything other than that dozen friendly conversation kind of way.

I remember once at the Pettit center, I went in to the training room, to spin on one of the bikes, the lights were off, and I left them off, it was pleasantly dim. After about 15 minutes of me making noise & thrashing around on the bike, I heard a noise/groan from the corner, in his dark blue US national team loungewear, I had completely missed that Derek was crashed out in the shadows. Emerging from his training induced coma, he could have been pissed, but wasn’t, it was probably another 4 t-shirt day.

p.s. I asked Derek about the spare shirts in the weight room today, actually, that’s FIVE T-shirts he has there!

3 Responses to “A 4 T-shirt day”

  1. Keep plugging along Andrew…I have workouts where effort combined with the heat/humidity can make me so totally spent that I can just cry. I’m not sad or sore (well, maybe sore)I’m just so cooked that my body has no other release. Your mood will pass, and on the day when you are flying on the track with your arm glued to your back and all is going well, you’ll say, “YES!” now pass me a cup of joe!

  2. I read your blog to be awed by how hard you all work. But I am sorry I just have to know why would a training olymian even wear cotton?

  3. its probably what Derek has in his closet!!! I don’t think that it makes a fatigue difference either way, if he was doing a 7 hour bike ride, maybe (thats why bike jerseys are quick drying stuff)… but the quality of how hard derek works is what matters far more…

    he pays a TON of attention to detail, and if there was a fatigue factor to it, he would do something else…

    I have seen norwegian cross country ski races strip off sweaty workout clothes in windswept, freezing parking lots & get into dry clothes as quick as they can, everyone is a little different & has their own workout habits….

    my dry t-Shirt is so I don’t drive home wearing sweaty nasty stuff, it serves no purpose other than functional, I also sweat a lot, so I hack off the sleeves & cut out the necks of most of my workout shirts.. but that is purely personal taste…

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