photos from hike

Most blogs are just words, but photoblogs are becoming more and more popular. I try to blend the best of both here. Some people come here for my words, some just for the pictures. Both have their place.

Its an easy week of training (a good thing, last week was pretty hard) and a good chunk of the high 5 team took a nice long hike up to the mountains. I am really not sure where we were (boris? what trail did we take) but it was gorgeous. Hiking with a bunch of high level athletes, at 10,000 feet, while not being quite used to the altitude, is sooo much fun!!! So, Lots of pictures result, as my brain was definately oxygen starved.

The view looking up

The view looking back, Salt Lake city is very faintly visible, 5,000 feet below & many miles beyond

Kim doing yoga,

Boris in a Boris moment, I think he was saying something like “lets keep going up”

I could not resist the chance to make a snow angel in late june, and no, I am not mugging for the camera, I am howling because this was a VERY COLD result to a spontaneous impulse.

but I am not as much of a sensation-seeker as Eva, she leaped into the snowpack fed lake. We could hear her voice constrict as all her muscles siezed in the ice cold water. She is quite the Kamikaze-beatnik-mosh-girrrrl, After she thawed out, we had a conversation that that she wrote about in her blog.

After the 4 hours on the trail, this was soooooo nice on my tired feet, it was so cold, I could not stand more than 20-30 seconds at a time. If you ever wonder why I have to use custom speedskating boots, you can blame my high arch, very visible in this photo.

hours & fire

“Victory or defeat is not determined at the moment of crisis, but rather in the long and unspectacular period of preparation”
-Anonymous

“It’s not the hours you put in, it’s what you put in the hours.”
-Anonymous

“Having a great game is not the result of spontaneous combustion. You have to light yourself on fire.”
-Thomas Luebbe

“The harder you work…the more fun you will have.”
-Eldon Marshall


When I look back, and think about previous seasons, It feels as if I am opening up a book of hard work, fire, endless hours and a lot of fun. And also some insanity! I used to spend countless hours shoveling off this pond above (scenic, but very cold and studded with muskrat holes) to skate a 300m long track oblong (a real oval didn’t quite fit). I usually was lucky if the pond was good for a week or two a year, and it would take around 7 hours to shovel the whole thing myself. Around a week from today, I get to start skating on the fastest 400m ice in the world! In JULY! And I live here! I will finally get a whole season on a long track!
I look out the window in the morning and can’t quite believe this is what I see through the trees beyond the house.
I find no lesson to write down, in some essential book of my own truths, but that this life is a whole giant pile of choices, some big, some small, some complex, some simple, all these choices compressed and visible on your face & body every step you take through all your days, every step you take from each starting line, hurtling through precious seconds, crossing each finishing line, and then doing it all over again.

email blues

Ok… I admit it, I have an email addiction. In the crazy hurly burly of moving, I have only had about a half hour of online time every two days or so, when I can drive down the steep streets of the Avenues to the library or a wireless enabled coffee shop. My email inbox is filled to overflowing, and I cannot give it the attention it deserves.

I have clients who mainly contact me online, I have friends who are used to me replying within 15 minutes of them sending me an email. I find that I can be often more thoughtful & coherent in words here than I am over the phone. No email is like one of my main vocal chords being cut, like one of my senses for understanding this world is dimmed.

Think about this fact for a second if you have suffered from similar withdrawal from email/cel phone/land lines; Half of the people alive in the world today have NEVER EVEN MADE A PHONE CALL! That is sobering.

I glance at my mobile phone clipped to my belt, in a few seconds I can be connected to an almost limitless number of people & places. If I got hurt skating or if my health imploded, think of the tools the doctors have at their disposals to help me. Humans have come a long way from smoke signals, drums, and leeches. Is what we talk about any different though?

Anyway. I think the tone of these words will undergo a change reflecting how my life is changing. I used to be very engaged in the theoretical implications of this choice I have made. Now the path is right in front of me. I wake up in the morning, and the mountains are out my window, everything I own is halfway in or out of some box. I have been training on my own, like I have for years, suddenly, now, I show up for workouts with a bunch of other committed dreamers. A soul finds its society.

Like I want to write about my 2nd and 3rd days at the office with these like minded souls, but I have had no time, but here is a picture of what I have been up to, more on that later

quote for today

“What do you mean no training at Christmas!? While my opponents are eating turkey, I train twice as hard.”
-Daley Thompson, Olympic Champion Decathlon 1980 & 1984

I get no satisfaction out of looking at my five gold medals. My satisfaction comes from looking back at the hard work I put in and the sacrifices I made to get those five gold medals.
-Eric Heiden

The first quote makes me smile, I have missed the last 3 thanksgivings in a row because of skating (its one thing to say that, its another to be alone in a hotel in Calgary with a Wendy’s cheeseburger in your hand as 3,000 miles away, your family is eating dinner). As for the second quote, there is some essential truth in the idea that if you make your journey the reason you do something, then you are often a happier person. Enjoy skating & training, that is the reward!

The Ithaca Journal

There are times when I simply stop, awed with wonder, at how the stars & winds & fates seem to be lining up and all pointing my way. From my 100% supportive wife & family, to overcoming injuries (they make me thankful for my health), to getting laid off from eCornell (along with 13 other people) pointing my way to full time training last year, things have all worked out, all pointing my way onward.

Today another piece of the puzzle fell into place. Unlike friends of mine who struggle to get their hometown newspapers to notice their existence, I have been tremendously lucky in meeting with some very intelligent and thoughtful reporters from the Ithaca Journal. Lamond Pope, the sports editor, interviewed me last week, and has produced a wonderful article that came out in today’s paper.

Here is the direct link to the article (I think this will change over a few days as it goes from current to archived, I will check to make sure this link is current).

Yes, I work really hard, I was born with a high concentration of fast twitch muscle fibers (thanks mom & dad!!), and I was taught by my parents and teachers to believe in pursuing what you love to do as the path to a happy life. But wow, today I feel like the canary that ate the cat!

Where’s spring?!?!?!

Spring is AWOL this year, may 2nd and we get a hailstorm! There is some meaning in this crushed sled in my backyard covered in green plants and hail. But in this case, I will let the image do the talking, and refrain from adding my own metaphors.

Racin’ Ducks!

Thanks to Barend Tollenaar for his kind mention of my blog and website on the Winnipeg speed skating site! That made my day a few days ago…

But yesterday I was feeling pretty emotionally and physically down (again!!), inlining around the downtown streets of Ithaca, and trying to remind my body to remember how to skate on wheels and not ice… My balance point, & snap of leg extension were all wrong for inline. My trusty old Bonts boots & mogema frames felt not like the magic slippers of my memory, but clodhopper awkward. Being really fast in a sport is a good thing, but then when you are not that fast anymore, you remember that feeling, and it can make doing it again dispiriting, it was getting to me too. And then I came across the thick crowds of the 4-H duck run, and hundreds of people clustering around it…

This strange yet joyous Ithaca event consists of people spending $5 or so to buy one of over 3600 little plastic duckies that are dumped into the headwaters of Cascadilla creek. They float about a mile downstream, and the first duck across the finish line wins $500 for the people who put the $5 on that duck, place #2 was an ipod, and so forth down to place 405!

I found myself drawn to the weird drama of it all, seeing some ducks shooting right down the heart of the current like butter, and other ducks get stuck on rocks, eddys, or in the weeds on the bank, Like most of the crowd, I found myself rooting for the ducks, I found myself skating along the bank with the mass of people mirroring the mass of floating yellow duckies.

Then I stopped watching the ducks and really shifted my attentions to the crowd. How funny we are, cheering this on and finding it so engrossing. The mass of buzzing attention following the lead duck, the cheers for the hapless chase pack.

Drama as a submerged branch catches one little duck, he seems stuck, the crowd cheers, hoots & hollers, then the duck pops out and the cheers become clapping! Or the duck truly is stuck, and people’s attentions wander and move onward (at the end of the day, volunteers collect all the stuck ducks littering the creek edge.).

How many watchers swirl our selves into the duck eye view of the world, how does it feel for that lead duck? Or even a mid pack duck, swarming down the river, banging off rocks, jostling in the current, looking up to the cheering crowds, and the ghosts of huge fish below (the spawning is mostly over, and the remaining fish, mostly sexed out males, like diehards at the singles bar at closing time, were quite unimpressed by the ducks).

So yes, we are all ducks as we watch, the race means nothing, but it means everything, especially if you are a competitive duck, and dream of leading the way through the rapids, and get off on the cheering from the crowds…

Some dare the rapids, some watch and walk along the shore, some never leave their couches and the sucking eye of TV. I am a duck by nature, no different, plastic and tossed by rapids not of my own design, my body mostly not of my own design (hey, right ankle of mine, stop hurting, I need you healthy this year!!!)….

Do I have control? Yes, and that is where I am different than the helpless plastic ducks..or do I? Does fate and my genetically determined personality swirl me onward just like a plastic duck in a stream?

The crowd gathered at the finish line. Eager, a palpable buzz in the air, and of course, that gentle liberal vibe of happy goof that seems to be so common in Ithaca gatherings.

I swear the cheer that greeted the wining duck was 10 times bigger than the cheer that I got when I had my 12th place race at nationals, and the crowd was bigger too! (This was the race I trained my soul out for, the race I spent months away from home for, the race I have embedded in my heart like a furious ember, the race I am using to fan the flames of hard training with this year).

And it does not matter really in some ultimate sense, how I did at nationals last year –or will do at Olympic trials, who wins Westminster kennel club, what NFL team has the best record and wins the super bowl, or what duck shot the rapids of chance and floated across the finish line first…

I will skate fast or not, have kids or not, be a good father/husband/human being or not, and die for certain anyway, we all will, somehow the words of the end of blade runner comes to mind, as Roy is dying:

“i´ve seen things that you people wouldn´t believe, attack ships on fire off the shoulder of orion…all those moments…will be lost…in time…like tears in the rain”

This depressing strain is how my mind works sometimes; I always trace a web of associations to its core, but I do escape, I have a solid lifting workout scheduled for today, so it’s onto the bike to ride the vertical mile (really!!!) to my gym courtside and try to improve my duck plastic!

(later)

At the gym there was a woman in her early 50’s, either just coming out of a long hospital stay, or just emerging from a lifetime on the couch. She was struggling with the easiest machines, with no weight on them, but damm she was trying, shaking, gasping, working with a personal trainer, and doing her best! She inspired me, I looked at myself in the mirror, who the heck was I, looking how I do, with the talent I was born with and have nurtured through hard work! Who am I to mope about not being fast on my inlines today, to philo-paralyze my brain with the metaphor of plastic ducks!

I was at the squat rack, doing power cleans, my haze of earlier depression began to clear, then the lyrics of an Eminem song broke through the bump-thump-boom-boom of the gym speakers, Eminem said:

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo!

The obscuring coils of higher brain functions melted away, the inner brain, stem and nub lit up like a dragster Christmas tree with neuron electricity. I threw some more weight on the bar, took a good grip, and just about fucking threw that bar and plates through the ceiling of the gym for rep after raging rep. Yeah!

Bjarne, Bobby, Boris, BELIEF!

Even though the mind knows better, sometimes a new workout program that one is REALLY BAD at, can seem a Sisyphean task. According to what research says, it can take from 14 to 21 days for a workout to actually result in increased fitness (anything you feel before that, is most likely improved neuro-muscular connections)… I started this horrendous jump program about two and a half weeks ago, my physical reaction to it, and my emotional discouragement, should be no surprise, but holy shredded quads batman!! it’s hard!!

Then yesterday felt suddenly different, like my body had clicked into gear and all the buttons were in the “right places”, I slammed & pounded through the whole 3 hours in the gym with power, physical snap & emotional clarity. It was still hard, but it was good pain, not bad awkward wanna crumble pain. I can really see what this is driving at, now I want to keep working on this hard stuff, to keep breaking myself down & rebuilding my body to be more skate-efficient.

My coach Boris has many gifts, and one of them is believing in his athletes, and getting them to believe in themselves. Like Bjarne Ris did for Bobby Julich (who after his bronze medal in the Olympics, just won paris-nice and the criterium international) and right now this is really working for me, and creating a new belief in myself that I will be a cruise missile of 500m precision this winter. Bobby is 34, same age as me.

Winning does not matter as much as hope/belief, as much as that daily confident stride down the path you choose.

CONGRATULATIONS JESSICA

My amazing wife finally wrapped up her contract negotiations with a vet clinic in Salt Lake City!!!! After 7 years of friggin insane hard work, pursing her dreams of becoming a veterinarian, she is now about to actually become DR. LOVE!!!! She interviewed at 10 clinics in Salt Lake, and this was her first choice!

Jess, you are incredible! My life would be so much less without you (I mean, I could get by, but it would be 2-d monocrome/monotone instead of the 3-d full color surround sound joy-life that we have together) I wish we could celebrate today somehow, but you have obligations at school from 8am to 10pm, but we will have time, driving across the country together, hurtling towards a life in Utah, to simply look at each other and say…. WOW!

Being the goofballs that we are, after she got off the phone, and did a completely happy spaz bounce around the kitchen, we had to wind down somehow (it was late), so we went to this really amazing website that allows you to create yourself as a south park character. And so now we have cartoon alter egos. It was a fittingly irreverent end to an important day… Here they are…

The day of 2 Peters

Is it silly, to constantly celebrate the oncoming warmth? this was a very, cold, long winter… and seeing sun, the flowers coming up, to be in shorts again, to go for my easy bike workout this morning and be comfortable, not a frozen andrewsicle by the end (hard russian jump day tomorrow, so today is easier than pie, today’s workout is about tomorrow, really). Flowers are up all over the place, and I will celebrate as long as I am still astounded to see them. The glacier of winter can crawl into your heart, days like today help melt it.

Today is the day of multiple Peters, Peter #1 is my inline skating friend Peter Doucet, he is a webmaster/great guy/candian inline stud, he commented on my blog yesterday, and it made me smile to see his name. I was walking to my favorite coffee shop, thinking about Peter #1, and then I ran into Peter #2, Peter #2 is Peter Ozolins, bike racer/longtime friend friend of many racing travels. He was coming back from a 2.5 hour ride, and we chatted for a bit.

Both of them are unique, in their life stories and their passions, and are worth writing about here.

Peter #1, Peter Doucet is a true free spirit, a barrel chested quebecois redhead with travel & hip music & speedskating rampaging in his veins, veins powered by a heart that must be as big as a truck tire. Peter Doucet does not come off as serious when you first meet him, at first impression he is funny, charismatic, a live wire of freedom & passion. Many talk about living free, but are too timid in their own lives to actually be free, Peter is a free soul, no question about it.

But I think because of this part of his nature, some people forget to appreciate the serious and accomplished Peter. The job he does with Peters Inline Racing Web Pages is spectacular in its scope (he updates content all the time!! can I tell you how hard that is!), he runs so many races, organizations, and other skate related stuff, (check out his bio) and on top of that, he is one of Canada’s top inline speedskaters, represents Canada at worlds year after year. Ice and inline, he skates it all. They day I realized that this niche sport of speedskating would be significantly less & somehow soulless without him, that was the day that I believe I suddenly recognized the real Peter, the bounce of the peter “whoot! whoot!” moment suddenly replaced by a serious cornerstone of the US and Candian inline scene (and world scene).

Anyway, I was thinking about Peter #1, when Peter #2 rides up, 10:30am and he is just finished with his 2.5 hour ride.

Peter #2 is Peter Ozolins (here is a link to his website) Imagine a curly blond greyhound, around 6’2” with calm blue eyes and a soft voice, and who rides a bike like he has a gravity-defying rocket strapped to his back. That is Peter O, he oozes athlete. Search for him on google, and you get pages and pages of results.

I met him when we both first started bike racing back in the dark ages of the early 90’s, back when I was 18 and he was 12. Even then, Peter could simply blow my doors off. A tremendous athletic talent, thin as an arrow, he threw his soul completely into the fires of bike racing. He lived and raced in Europe/France in his teens, and won the New York State Junior cycling championship. We all thought he was headed to be a pro, he had the tools and had made the sacrifices. He once stayed with me in Colorado during a spring cross-country racing/training trip, and was simply frighteningly strong. Even while not acclimated to the altitude, he placed 2nd in the nutcake hard Boulder Roubaix in the ferocious colorado cat III’s.

But one day later that year, speeding his bike down a steep hill on a typical everyday rainy Ithaca day, a car suddenly pulled out in front of him from a side street, as he reached for the brake levers he recounted thinking “wow, these won’t help very much”.

He broke dozens of bones, ribs, hips & arm, was in a coma, and then a wheelchair for six weeks afterward. His father told me he thought Peter was going to die. I think the next years were very hard for him, as the accident changed him in many ways. Gone was the ultra-confident cocky neo-pro, He got his college degree in photography, was a firefighter in the pacific northwest, built docks & decks on cayuga lake, but the bike called him again.

One you have touched the finish line first a few times, it becomes magnetic, addictive, and Peter has touched first place more than a few times. Fighting through the wind, clawing through the struggling swarm of the peloton, endless training days and being away from family for long stretches training in warmer climes, the bike keeps calling. I always wonder what his goals are, now that pro-hood will not happen for him, but I have always admired his drive, He is hardcore this season again, and has repeatedly ridden around Cayuga lake already this year (its about 100 miles) in rain & snow & crap, sacrificing to be fast.

So many sacrifices to be fast.

Both Peters are in their late 20’s, on that difficult cusp of full time racer vs full time career. They probably will never meet, although they have both probably raced the Chris Thater races in Binghamton on the same day. It’s too bad, they would have a lot to talk about, about determination, drive, athlete passion/poverty, about relationships & if its easier to date other athletes or not, about being on the road, about sacrificing to achieve excellence in things that will never be celebrated on the front pages of newspapers, about being unique fellows who have both chosen to take the paths that are less traveled by,

in my eyes, that makes all the difference…