4 to go

Jess has about 4 weeks left until she is due, so we decided to have a few pictures taken of us, to capture this moment in our lives.

Jess has been doing a lot of yoga as her “pregnancy training”, and I warm up on the squat rack with more weight than her. So this was just playing around, I don’t think Jamie has had a couple like us in her studio before, & I think we scared her half to death, especially when we did things like this.

I didn’t know if I should publish this here or not, as it has nothing to do with speedskating, but as so many of my family & friends read this, and our upcoming kid will have such an impact on my skating life, why not!

I am laughing in this photo, because the photographer kept saying “come on Andrew, flex those biceps a bit!“. Sorry Jamie, I don’t have a lot of that; I don’t skate with my arms!

36,000 feet of rest

The jet I am on bumps it’s way through the turbulent haze covering western Massachusetts.

36,000 feet above the ground, and I can feel fatigue shedding from me like dead skin from a sunburn.

Below I can see the unmistakable Quabbin reservoir & the towns of the Pioneer Valley. I recognize dozens of roads & hills. This is the place I became a bike racer during 4 years of College.

Evan, Stephen, Chris, Donnie, Jude, Peter, Josh. All you amazing warriors from the Hampshire Cycling team from the early 90’s. Am I the only one still restless? still driving big gears & suffering on the road?

Is it a sickness to stay in a bike racing or a sickness that makes one leave? Are they the well-adjusted ones?

We are gone but the roads are still there, alive like a nerve-wire map in a living body. I could ride those roads again, but as the philosopher of our team (Stephen) told me in 1992, “it will never be this way again.”

A bicycle or a pair of skates moves so slowly compared to a plane. Time moves even faster, and in a few moments those roads and those years, fade in the distorting exhaust exhaling behind the jet.

(this writing, merely more exaust, distorted by years)

The next day, I am driving on route 79 in Upsate NY. This is the landscape that generations of my family have lived on for 220 years. Click on the image for a bigger one.

Like those roads in Massachusetts, I’ve traveled this one thousands of times, always towards home. We all have those roads, those that mean we are “almost there”.

I need this rest, to recharge, to heal myself in body and mind. One of the interesting things I’ve noticed about elite ice training plans, is that they all include at least one week long break in the fall.

When you are hyper-motivated, the challenge is rest. It takes over two weeks to notice true declines in fitness from complete inactivity. However the muscles, tendons, and the soul can heal much faster.

There is no better place to do it than on your ancestral stomping grounds.

Recommended activities for a break from training usually include things like the Ithaca Farmers Market, drinking Gimme Coffee! and eating apple cider doughnuts. Ahhhhh.

At this moment of my life I can occasionally, momentarily glimpse that massive wheel of life spinning faintly in the background of all things.

Or when I glance at my wife, suddenly I’m on that ferris wheel, Feeling that fall down one side & the uplifting rise on the other.

I will be back to speedskating soon. I’m rested & ready.

Mood: Enraged!

So I am riding my bike to work on one of those huge, open, Salt Lake roads that has room for 4 lanes + turn lane + parking + ample bike lanes.

a minivan darts through an opening in traffic, AND ALMOST RUNS ME OVER!!!

I barely have time to grab my brakes, as the minvan flashes by a mere foot in front of my wheel, -they are turning into a gas station.

My heart is jumping & twisting like a fish on a hook. After a few seconds to collect myself, I turn into the gas station after them.

These idiots are driving through the gas station, using it as a shortcut to get to a different road!!

Traffic is brisk, and they are stopped at the exit. I roll up behind them, angling towards the drivers side window….

Suddenly traffic clears and the minivan rolls forward. I am about to put my fist through their back window, but at the last second remember that is a really bad idea (for my hand, I don’t care about their window) so I do a loud open palmed thwack, and let loose with a stream of All-American obscenities at the top of my lungs (and I can be LOUD when neccesary).

Usually, confronting a 3,300 pound Plymouth Voyager while riding a 19 pound Bianchi is a VERY bad idea, but with a gas station full of people sympathetically watching, it’s a bit safer.

The minivan spins it’s wheels, & zips away with the driver giving me the finger.

I continue back on my commute, wobbly, angry, sick to my stomach, wondering if I did the right thing, and with a wild new feeling mixed in, that my life is not just about my life anymore…

Masters Worlds Video

8 days since my last blog post! Whoa!

Jet Lag has completely flattened me since I got back from Germany, I am fine during the day, but by late afternoon, I turn into a burbling, useless waste of human protoplasm (well, more than usual).

Not drooling on myself in public has become my primary goal, so blogging has been a bit beyond my capacity.

But, last night I finally finished editing video from Master’s Worlds. This video has athletes ranging in age from 30 to over 75, and every one of them is an inspiration-

Enjoy- Click here for the quicktime, or press play below for the YouTube.

Here is a shotlist of the scenes:

1. My plane, descending into Europe, I think that’s a suburb of Frankfurt appearing through the clouds.

2. Very crowded warmup ice time, following Italian Sylvia Tassara. The final training session before worlds starts is amazing, scary, crowded.

3. The opening ceremony, flags of all participating nations. The kids are from the local Erfurt club

4. Italian Roberto Sighel getting ready for a race.

5. Roberto starting his 500m, in the other lane is Austrian Hurbert Kreutz. Wow.

6. Canadian Genevieve Provencher, starting a 1000m

7. Yours truly, starting a 1500m

8. A Norwegian with a cool sweatshirt, I wonder if he was an Olympian in ‘94.

9. Ingunn Sandø, starting her 3k.

10. Dutchman Jan Duif leads Marty Haire in the 3k

11. Marty leads Jan in the 5k.

12. Art shot, the skates are Danny Witkamps.

13. Ironman Jim Cornell, ripping a 3k.

14. Warmup Bikes of all nations..

15. Ragnvald Naess finishing his 5k, deep in the pain cave. He thought he might win his age group right here, he came up a few seconds short.

16. Two Norwegians, after a race. I think one is Arne Stenhaug

17. More Norwegians, singing in the Erfurt rink bar. American culture lacks many things, one of them is good, short, hearty drinking songs.

18. A Dutch Coach.

19. Dutch skater Victor van den Hoff. Finishing his 5k and clinching the overall in the 50-55

20. I think this is Wim Brand, winning the 3k, and the overall in the men’s 65-70 for the Netherlands.

21. Art shot of a Norwegian & Swiss skater in a 1500.

22. Canadian Pierre Gange. In the 75+ category, zipping out fast 3k laps.

23. Rather Inebriated Norwegians, pounding the pads & hollering, as countryman Arne Kjell Foldvik hears the bell lap in the 3k. Arne was 2nd overall in the 70+ category. He is one of the “youngest-at-heart” men I have ever met.

24. USA skater Tom Cole, 3,000m, riding that straightaway glide!!!

25. Austrian Hurbert Kreutz again, incredibly happy with his 2nd place finish in the 40-45 category. He skated huge PB’s this meet.

26. The winner of the 40-45’s, and one of the top skaters of his generation, Roberto Sighel.

27. The scoreboard.

28. Marty Haire, after the best day on skates in his life, winning the 45-50 category & quoting from the wizard of Oz.

All of us on the US team truly enjoyed our time in Europe, and all the wonderful people we met. However, there is no place like home…

Preamble

Many thanks to Canadian Rejean Lavoie for the help with the high speed access, otherwise I would not have be able to post anything from Europe.

My brother wrote in a comment–

“this is gonna be epic”

Yeah, it was…. Omigosh… it was EPIC.

Blogs are not chronologically set up well, as you read the latest posting before the first, so you know what happens before you see how it starts.

But for these 3 posts, as I am posting them chronologically to make better reading. I wrote in bits & pieces when I could. It’s hard work to blog & race & attend the endless meetings of the IMSSC (I am the USA rep to the group that puts this event on).

Enjoy!!!

I am finally uploading this from the floor of the JFK airport, and I stink like only 30+ hours of travel + racing + a party can make a man stink.

I am glad blogs only communicate words & images, not smell.

Masters Worlds, Day 1

Here is team USA, in some fantastic warmup gear! THANKS US SPEEDSKATING!!!

(the winds of change are blowing, when it comes to US speedskating & masters)

from left to right you have Tom Cole, Myself, Jim Cornell, Marty Haire, Eric Rosario.

Click here for a goofy moment as we were shooting this.

Warmup was CRAZY BUSY!!! 150-ish fast skaters, nervous, and ready to go…

The competition was unusual in some aspects of its setup, 4 races, 500m on Friday, 1500m & 3,000m on Saturday, and the 5, 000 on Sunday..

Races started fast & furious, I was one of the first to go. Gosh I need to round my back more at top speed (this is the final straightaway stroke before the last turn).

The 500 is my best event vs the distance skaters in my age group. I thought I could skate a high 37 if I skated flawlessly, a slip in the first turn, and I went 38.4. Still good enough for 1st in my group, & a solid lead

But for team USA, the story was Marty Haire, who skated an AMAZING 500m, finishing 2nd in the incredibly intense 45-50 age group.

Look at how many there were in the final results!! You can see how tight a 500m race can be-

Marty said he was shaking so badly before his race he worried he would false start. I am going to try and get him to write something for the blog, it’s quite a story.

USA skater Eric Rosario was not so fortunate, injuring his groin 2 steps into his 500m. He actually heard it tear as he went off the line.

His weekend was over before it really had an opportunity to get started.

Eric said he was amazed at how many skaters have come up to him since his injury, expressing their deepest sympathies, sharing injury stories, and wishing him a speedy recovery. He said he has never met a nicer bunch of people that the international masters athletes.

These posts for masters worlds are far better because of his awesome camera work. I gave him my camera, and focused on racing. Thanks Eric!!

Here is a 70+ year old Norwegian-

70+ year old Russian Vladimir Budin. He has more flexibility than any of the US skaters here… wow… These guys are my heroes, and I always stop and watch them skate, so does every other athlete in the competition.

Gunda Niemann-stirnemann, coaching in the rink named after her. I think if I had her yelling for me, that would make me go faster!

She was coaching several of the German masters, and with Italian world champion Roberto Sighel in the competitors, their presence added something important to the event.

Tom “hardcole” Cole & Jim Cornell both had solid 500m races. Jim in 7th place in the 40-45, and Tom skated a personal best 500m, right in the middle of the 45-50 group in 14th.

Tom came here wanting to be in the top half, so he gets to skater the final 5k (only half of the competitors get to), so he is on track

There were no official warmup-warmdown bikes at the rink.

But there was an area you could set up your own, and if you put a bike there, the honor code said it was “available for everyone”.

For example- here is Russian Sergej Avdejev on a Swiss bike.

Ok, I’ve gotta run! More soon! I will finish with a picture of Austrian Herbert Kreutz, at top speed.

Herbert is having the meet of his life, and is in 2nd place overall in the 40-45. He is chasing the Italian 5 time Olympian & world champ Roberto Sighel, both in the standings, and at this very moment in a 500m race.

Masters Worlds- Day 2

Any day is a good day when you are at an indoor oval, and chatting with fellas like Ragnvald Naess. He is as warm as his smile indicates.

Click on this image of him to see a larger version, & so you can see all the detail of the amazing patches on his jacket. He has skated all over the world, and has patches on this jacket from everywhere.

He wants a patch from the USA, does anyone have one? Do we even make jacket patches anymore?

Rangvald is 54 years old, and has skated over 50 10k’s. He wants to skate 100 10k’s Yeah, there are a lot of extraordinary folks here, from all over the world.

But to the races.

I skate a solid 1500m, good for 2nd in my group, and gave me some more cushion on the pile of quality distance skaters right on my heels. It hurt, but in a good way.

It’s easy to say you are a true sportsman, but do you really mean it? Jan Duif of the Netherlands lost his fast skinsuit. He is the main competition of my friend Marty Haire.

So I loaned him my backup fast suit. This is what this event is about. It was wild to see my suit whipping around the track, but without me in it.

Jan skated a huge PB in the 1500, and jokingly did not want to give my suit back. Marty was 2nd again, also skating a massive PB, both skaters going in the 1:57’s, and Jan increased his lead slightly in the overall.

Tom “cosmopolitan” Cole PB’ed in both his 1500, and 3k today, and moved up strongly to 10th overall, in the 45-50’s. Go TOM!!!

He joked that the track in Petoskey, Michigan, should host Masters Worlds someday.

My turn for the 3k, I skated what I’ve found is the best strategy for me, skate 4 very fast laps, and then struggle to the finish like a flaming lactic meatball. This was the crucial distance in this meet for me. I could not lose too much time. I started with several 32’s, and faded horribly to a 39.

I will not post pictures of the “flaming lactic meatball” moments. It was ugly.

My pair, the superstrong Dutchman Piet Hjoksma, obliterated me, and the rest of the field, and Danny Fredericks’ 3k masters Calgary world record in one shot.

It was expected, but still awesome from my front row-seat to watch him motor.

I finished almost last, but I did not lose huge gobs of time to everyone other than Piet, I’m still in second place.. Every pair I have had during these masters games, they have skated personal bests against me.

Jim Cornell, he is skating solidly in 7th place. Jim broke his collarbone earlier this year, and that hugely impacted his preseason preparation. To see him still skating in the top 10 masters, in such an intense age category, is inspiring.

Norwegian Marja Haartsen, at the start, driving hard off the line, then 400m later at her top speed.

Ivar watching from home in Norway, you are missed by all of us! (Especially me, I want to race you in a 500m someday!)

Canadian Genevieve Provencher, also at the start and then ripping along at top speed. These are some smart, fast, awesome skaters here. Everyone tries to bring their “A+ GAME” to worlds. Most succeed.

So Marty lines up for the 3k directly with his main Dutch rival, and the one that many Europeans expect to win this weekend.

Jan Duif had an incredible battle with Brian Boudreau last year in Calgary during the 3k, it was one of the best races I have ever seen.

Jan beat Brian that day, but was 2nd overall to Canadian Benoit Lamarche in the overall. Now Jan has another North American on his hands. They are 1-2 in the standings

Jan goes our hard, and opens up a solid lead on Marty.

Marty smoothly chases him down, no panicking-

and skating repeated 32 second laps, Marty PASSES JAN AND WINS!!

It was an amazing skate! Canadian Brett Arnason stated out our sentiments most clearly when he hollered to an exhausted Marty.

There are not enough O’s in the word “SMOOTH” to describe that skate!!!

We did not realize it until later in the Evening, that Marty’s time of 4:05 was a NEW MASTERS WORLD RECORD!!

(world record? It’s a difficult question, as Masters speedskaters are denied the right by the ISU to call our fastest times “masters world records”. We are denied what swimmers, cyclists & track & field masters have. But Marty beat Jon Arthur Olafson’s amazing race from from Calgary last year, so yeah, it’s a world record in the hearts of everyone here).

Here are the men’s 45-50 standings so far.

Tomorrow, the 5,000m!

Jan & Marty are separated by a “Haire” in the 5k. If Marty wins the race by a little over a second, he is Masters champ.

Jim & Tom & myself also qualified to skate the final distance (only the top half of the ranking skates the longest race in a meet like this). This is good.

I’m still in second in my age category, but have strong Finnish skater Vesa Isoviita chasing me during my worst event, and his best, the 5,000m.

First place is far out of reach, but I do have a lead on Vesa & a Russian. If I just execute & “suffer well” I should be able to hang onto second place, but as Kenny Rodgers sings:

You never count your money, when you’re sitting at the table, there will be time enough for counting, when the dealing’s done!

Masters Worlds, Day 3

WHAM!!!

5am, I am awake with a start, a coiled spring of nervous energy thrumming in my mind & muscles. I am ready to race NOW!

Sleeping is useless. Dwelling on the upcoming race will burn me out emotionally.

So I wander the halls of the hotel, laptop in hand, and look for a place to write (and I wrote much of day 1 & 2).

Arriving at the rink, the final women’s races are in full throttle. The cheers are louder, more intense. You can tell it’s crunch time.

This is Norwegian Ingunn Sandø working as hard as she can in the 3k. This is the time when all that hard training is suddenly worth it.

I think one of the hardest age categories to be in, is the middle women’s categories. Because there are so few “peers” skating to measure yourself against. Training & racing in your local area must often feel loney & disconnected.

This makes Master’s worlds an exceptionally important event for women.

Italian Silvia Tassara represented Italy strongly throughout the whole competition. She is so full of life & joy, you hear voices from many countries cheering Sylvia as she flies around the track. She reaches all of us with her spirit.

I wonder if wind-tunnel tests could show an optimal way for an individual like Sylvia to arrange her hair for maximum aerodynamic benefit.

It’s my turn soon. I feel good. I take Pat Meek’s warmup advice and do 3 steady, long, sweaty efforts on bike & skates to make sure my body is “woken up” after 2 tiring days of racing.

It’s like a dream going to the startline, I’m on autopilot, not here,

Execute, flow, find my rythmn quickly as the laps build, confidently… I am breathing hard, but controlled, smooth, smooth, build the turns, sit low, drive with the heels. Listen to the splits, don’t get excited, execute.

My teammates are shouting times of the Finn, Vesa Isoviita, chasing me, he is catching me in the standings, making up seconds, but not enough seconds.

4 laps to go, I try to build the turns and the legs are screaming like ocean waves crashing far away.

I awake from the dream, and there is only 100m left. I sit as low as I can, drive with my knees, and hope I don’t collapse.

I cross the line knowing I’ve held onto second place in the overall standings. Body & mind crushed into a joyous pulp.

After the races, I talked with Vesa, he narrowly beat me last year in Calgary. Vesa knew from this website I had been working on my distance skating, and I have followed his times online this year as well. I had pictured myself chasing him as I was doing long slideboard workouts..

Both of us trained hard to be at our best today. I have a feeling will race together again. Train hard my friend!

In every race Jim Cornell did at master’s worlds, he was in 7th place. It gave him 5th overall in his category. In his 5k he was paired with Dutch powerhouse Danny Witkamp. Danny won this pair, but Jim’s solid racing put him ahead in the final standings.

Tom “Hard-Cole”, his 4th race, and his 4th personal best. Awesome. He lurked behind his Norwegian pair for a whole 5k, and then turned in 3 blistering final laps to pass him. Here he is at the bell lap, narrow body position & riding the flat of his blade incredibly well.

But then comes Marty Haire vs. Jan Duif. They have gotten to know each other here, wish each other sincere luck, and then step to the line. Those of us in the crowd agreed that our “Haires” were standing on end as it began.

3 times Marty used his power to surge into the lead. 3 times Jan fought back with the heart of a champion.

But with 4th acceleration was too much for Jan. Marty said afterwards this was his greatest moment as a lifelong athlete, and far and away the most unbelievably, astonishingly painful.

Both skaters did HUGE personal bests. Jan said that he came within a second of his 5k time from last year’s crazy fast Calgary ice. A massive sea-level PB for him.

Marty was 19 seconds faster than he skated in a Milwaulkee 5k a few weeks ago!

They have the utmost respect for each other.

(more pictures & commentary soon)

The closing banquet starts in a few hours-

I will apply one of my life rules tonight, and drink joyously with Italians, Russians, Norwegians, and every other nation that shared this.

I will refill my wine glass repeatedly until I clearly understand every word the Italians say with their hands.

Here is a link for the final mens results

and here are the womens

3 years & 500 posts.

Today is the 3-year anniversary of starting this blog. It also happens to be my 500th blog post.

Wow…..

The blog now has 900-1000 visitors a day right now, and there have been 3,203 comments in the 3 years. This website will easily crack a half-million page views this year. There were over 1,000 incoming links last year from all over the world.

The total video views, when the YouTube, Hipcast, and the quicktime I host are all added together, its about 140,000+ views.

Wow…

Thanks so much to everyone who reads, and yes, this means !!!you!!! sitting at your computer screen!

Even if I’ve never met you, or had an opportunity to say thanks in person or via email.

My deepest thanks!

I never intended to create something like this. I just wrote & photographed what interested me, and the world showed up.

Last night I was in the hotel lobby, and a very sweet Norwegian speedskater comes up to me and she says “I voted for the trim, short beard, keep up the great website”.

When I was registering for the races here, the German man working the registration table said:

“You are Andrew Love? Yes? I am Danielle Anschutz’s husband, and I was Jenny Wolf’s manager, we like your website & your youtube videos very much.”

(Danielle Anschutz is an Olympic medalist, and Jenny Wolf just skated the women’s 500m world record. These are some of Germany’s best)

Creating something that people enjoy has been tremendously fulfilling. This website is a lot of work, the bandwidth alone costs me $350 a year (and I will need more soon) but when work is something you have a passion for, it’s a joy, when you can touch people, & share something with folks all over the world, it’s so worth it.

Thanks everyone!

more soon…

dear all–

sorry I have not written, I’ve found plenty of internet connections (I’m writing from a computer in a hotel lobby) But I am having a very hard time finding a wireless connection that “plays well” with my laptop… I’ve got 3 posts ready to go..

I need sleep… There are 5 americans here, we are feeling great, and really looking forward to the races that start tomorrow..

I will send this one small digital postcard here of the rink I am in, this is USA skater Marty Haire, in a very weird, one of a kind warmup skinsuit, doing some laps. This wild suit got lots of laughs from the other nations.

Marty is followed by swiss skater & good guy Markus Ulmer. Marty is skating really relaxed, and is skating a 34 second lap here.. that means he is holding a consistent 26mph… This is why this sport is so dang addicting.

This was one of the quieter training sessions. This afternoon there must have been over 200 masters skaters on the ice!!!