One Ugly PB

It’s been an exciting weekend here in Salt Lake, and a busy one.

Races this weekend were… interesting, with the World Cup in town next weekend, some of the top sprinters in the world used this weekends race as a warm-up. It was kind of “world cup light”. It was fun sharing the ice with these astonishing athletes. Here are the results.

During my own races, I skated another 500m personal best, 37.08, .3 faster than ever before, but I was disappointed about it, as after a good start, good first corner, and great backstretch, I flounced through the last corner, almost crashing in my second crossover step and barely keeping it together…. I crossed the finish line pissed, as I knew I should have busted into the 36’s… Kip Carpenter was giving me some good natured ribbing after the race, “Where was the howl of joy? Dude! That’s a PB! You should be happy!” Press the play button and see what I mean. Jessica was taping this from one of the stands installed for the coming world cup, a cool thing about this angle is that you can get something of a feel of what 35mph on skates looks like, especially on the backstretch. You can hear her reaction to my stumbling final corner.

After that 500m, for my 1000m I was full of determination to set a PB or die trying, and I blasted off the line and reached the 600m mark .6 faster than ever before, absolutely flying… but the last 400m were almost as fast and fun as dragging 15 cinder blocks through a grease fire in the nude via a rope tied to my nuts, well, not quite that much fun, and somewhat more painful…. I slowed down terribly on the final 400m, to end up almost a half second slower than my PB (how does a 4.1 second speed drop sound from my first lap to the second! Ouch! It should be 2 or less). It was a skating induced case of complete rigor mortis lactic acid poisoning, I did metaphorically die trying! A friend emailed me that on friday night, she dreamed I had died during a 1000m race, and that I blogged about it after death, and people were wondering how I still had internet connectivity!

The top skaters were throwing themselves into their own fires as well, there were quite a few athletes with hacking coughs, glazed eyes, & funny looking walks after the races were over. Why do we do this sport again?

My good friend Jannicke, a Norwegian training in Salt Lake, took this picture of me standing on the start line of the 1000m, trying to relax before they call me to the start, this picture shows my weird lower back scoliosis quite well -look at my shoulders, this is what “standing straight” feels like to me.

There is no point I am trying to make with this photo, except maybe that chubby redheads with glasses, asthma, allergies, scoliosis, and weird reading habits can turn out well in the end. I am actually really glad the my spinal curvature bends the way it does, it forces me down and into the G-forces of the turn, if nature had curved me the opposite way, skating constant left turns would be much more difficult. Flip a coin, I was lucky.

Jannicke has a really nice website actually, You can find it here at http://www.jannickem.com, and she took some fantastic picture of the weekends racing. Her website is her own work, and follows her transition from figure skating to speed skating. She is quite happy to only have the electronic eye measuring her performance now, instead of a panel of subjective judges!

Day 3 & 4, US single distance champs

You can see the results of Sunday and Monday’s races listed here.

Sure, there were incredible results this last weekend, with Chad Hedrick & Shani Davis both breaking a pair of track records, that is what will go in the media. But what did it feel like to watch a whole slew of talented athletes willingly subject themselves to the punishment of the 3k/5k/10k?

As a pure sprinter, when I watch distance skaters I am always awed by the train wreck of beautiful technique meeting absolutely horrific suffering. I thought that I would do something that emphasized the human experience behind the often dry listing of results, every second in every race was earned by a pounding heart & burning legs. It’s easy to forget that.

I spent much of the flight home to salt lake messing around with some movies I took of the races, and this is the result. Enjoy!

(And no, that is not me in any of these photos, even thought that is my skinsuit on my friend Kirk)…. press the play button to get this show rolling.

Day 1, US single distance champs

Shani Davis had an amazing day today, taking 2nd place in the 500m to Casey Fitzrandolph, and then knocking a full second off of his own Pettit national ice center rink record in the 1000m. He skated a 1:09.14 in his 1000m race.

He was paired with Joey Cheek, Joey also broke the old rink record by .3 The ice did not feel really fast to me today, and that makes these times even more astonishing.

I missed the start (I was still dazed from my own 1000m race only a few minutes before, hence the heavy breathing). This video is from the backstretch, and shows how closely matched these two amazing athletes were. See how close they come to each other in the crossover, and hear the coaches go ooooh!!

After the races were over, one of the top US sprinters said to me “Shani is either doing some amazing drugs, or we are watching the best speedskater in the world right now, maybe the best of all time. When was the last time a world allaround champion spanked Olympic medalist sprinters like this? Only one name comes to mind, Heiden, and that was not an era of specialization like this one is!”

Pretty strong words, we shall see what this season brings!

As for myself, my 500m felt rushed and imprecise, and slower than I hoped, 38.18. Weirdly enough I was paired with Chad Hedrick, and there was some good natured kidding around in the training room along the lines of “Chad better beat his own webmaster!” Chad skated a 36.76, and what he considers the finest final inner turn he has ever done in a 500m, and from my viewpoint on the outer, it was impressive.

My 1000m went much better, a huge sea level PB, 1:16.53, 1.8 seconds faster than I skated at nationals here last year. So I am content.

Technical test- 1000m

Here in the Art of Speedskating command bunker in the hills overlooking Salt Lake, a committed team of technicians works ’round the clock to bring you the best possible blog reading and viewing experience.

Well, not exactly, but after numerous failed attempts, I finally figured out what edited video format audioblog prefers. This is my PB 1000m race from last weekend. For those who have seen me skate in person in years past, hold onto your hats! This flash-based video actually contains evidence of me bringing my knees & ankles together at top speed! I used to be guilty of “riding the horse” as Dave Tambo calls bowlegged skating, but no longer (although I do still practice my starts like that, but there its not a fatal flaw).

You can hear Jessica yelling encouragement to me, especially in the lactic acid poisoned tunnel of horrors that the last 250 meters of the 1000 can be.

I leave today for Milwaukee and the US Single Distance Championships/Fall World Cup qualifier.

a bit of voice

hmmm, can folks on windows systems hear this?? this is flash based, so I am pretty sure you will have no problems/