Eat your Wheaties!

I don’t really like breakfast cereal that much, I far prefer a coffee & protein centric breakfast.

But Wheaties just announced that Joey Cheek & Apollo Ohno are going to be on their boxes!!!! So I will become a Wheaties customer, good for at lest several boxes. (here is sports illustrated’s story)

Who knows, maybe I will like cereal again. I wonder if Wheaties are good in coffee? Hmmm.. Probably not, but I bet there is someone in the General Mills R&D trying to create “Eggies” or “Meaties” or something equivalent.

What a wild ride the Olympics were! Is anyone out there also suffering from post-games-burnout/withdrawal? I am still catching up on my sleep.

Its easy to castigate NBC for what they could have done better in their coverage, as we are not the people who have to actually DO it. We are not the people whose jobs actually depend on the ratings, and I bet some heads were chopped off due to the poor ratings.

But one thing that could have been easily done is simply make high quality internet streaming feeds available of events LIVE! and CHARGE for them, I would have paid $20 to see every speedskating event. They had this in Europe, why not here as well? Imagine how sucky the coverage would have seemed if your sport was Biathlon? Curling? Ski Jumping?

The mass market gets smaller & stupider by the year, what matters now is an aggregate of micro-markets, and reaching them.

How cool is it that Joey’s face is now gonna be in SUPERMARKETS!!! I wonder if they give him a few boxes of it for free? And will he someday sit down for breakfast with his own face on the cereal across the table? That would be a surreal moment, and one surely not lost on a smart guy like Joey.

Loquai

I found treasure not where I thought
-Peace of mind can’t be bought-
Still I believe

Just hang on – Suffer well –
Sometimes it’s hard – its hard to tell

Depeche Mode –from their latest album “playing the angel”

At practice today I took a few pictures of John Loquai doing a 3 lap fast tempo through sunlight spattering across one of the turns (every lap under 30 seconds! Wowsa!).

Later this same evening, Jessica bought a just released Depeche Mode album, these lyrics were playing, and I thought of John.

John originally was a hockey player, but had to give up that sport after SIX CONCUSSIONS!

Certainly John has “found treasure not where he thought” because after a year and a half of switching to speedskates, he earned category 1 status at Olympic trials (basically, one notch from national team, and that earns him the right to wear the USA). As my buddy Kirk says “John gets faster ever time he touches the ice.” Its true, he has even improved since trials.

However now the real work begins over the next 4 years. John has the raw talent, the feel for the ice, the internal drive to train hard, all the pieces are there. But now the specter of money suddenly raises its ugly head. How to eat? Pay rent? Have a life? This sport demands total commitment to reach the top level, and no guarantees of anything but memories. It’s a very hard choice to make.

He is looking for sponsors, some way to not starve while training full time. I can totally empathize. This is a hard spot to be, to be so close to the full national team ride, but still one step away.

If there are any good corporate sponsors out there, jazzed up about the Olympics, and looking for a dark horse with talent and a good story, John might be your guy. It’s a hard, but rewarding path he sees in front of him. Suffer well John, I wish you luck.

CHAD & JOEY!! GOLD MEDALS!!!!

Wow, I am amazed! Incredible efforts by these guys!!! Chad won the 5,000m and Joey the 500m! It’s an intense thing to watch the Olympics and suddenly have a personal connection to how an athlete performs because they are also “real world” people to you.

Seeing Joey and Chad win, it’s a bolt of emotional lightning. It’s intense for me with these two guys, partially cause I work for Chad, and Sports Illustrated mentioned today how I did really good job!! (thanks to the blog reader who emailed me that) and secondly, because I can honestly call Joey Cheek a friend, not just a friendly on-ice acquaintance.

Joey has appeared on this blog several times, both in a ZEN 10 Interview, and a video blog I recorded just before Olympic trials, about nerves and racing.

Here is a goofy picture of Joey I took, he is wearing a hat with a picture of him wearing this hat in the window of the hat. He plans on repeating this process many times, so eventually it will be a endless repetition of Joey in a hat wearing a picture of Joey in a hat wearing…. Kind of like the famous infinite cat project. Yes, that is the kind of guys we are.

We frequently chat about all sorts of other things than speedskating. But there are 2 speedskating memories that I will carry in my mind of Joey, the first is him puking several times during training last year, you have to read the Zen 10 interview to read more about that one.

The second memory comes from last August or September. That is the time of year when the training volume and intensity for ice speedskaters is at its highest. I had been at the Utah Olympic Oval all day, and was stuck to the floor tired after 5 hours of skating and lifting, I was spinning on a bike to try and loosen up painful legs that were going to need a massage when I got home, (frequently, that much training makes my legs hurt so much I can’t sleep unless I work the painful knots out).

It was that time of year everyone is exhausted from the intense volume, the national team members had already dragged themselves home, and the only skaters left in the building were a short track club doing a practice on the hockey rink in the oval’s infield.

Joey could have been home, but I noticed him out there skating with the local short track club for probably his 3rd or 4th workout of the day.

I could tell by his body language, and the way he was uncomfortably shifting from foot to foot when standing around between drills, that he was exhausted too. But when it came time for the group to skate, he was exceptionally smooth, fast, and low.

I thought to myself, “Now that is what it takes to be a champion!”

Of course, I was thinking back to Joey’s 1000m bronze in the 2002 games, he was thinking forward to today!

The Olympics START!!!

The Olympics had their opening ceremony yesterday! And Chris Witty was selected by all the other Olympic team captains! to carry in the flag, leading the US team!

It says something about the success of US speedskaters that she is the third speedskater in a row selected for this honor. It also says something about the kind of challenges & internal pain Chris has overcome in her life, and the respect other athletes have for her. I don’t need to go into that here; the media will do that well enough. Here is what she had to say herself when they announced her selection.

What I can say about the half-dozen conversations that I have had with Chris is this: she is very humble about her accomplishments. She realizes that she has led an unusual life as a professional athlete; she appreciates it, and has stayed a normal person even though she has a gold medal & the 1000m world record attached to her name. She talks about how she sees Eric Heiden handle his own dollop of reknown, and how she admires his approach.

She is also quite funny in a thoughtful way; here is an example; she told me about her two dogs, both are rescue dogs, both are Husky-Heeler breed mixes. She said that her dogs can’t seem to decide if they are independent and aloof huskies, or people-centric blue heelers, and they vacillate between both behaviors in a schizophrenic way.

Here is Kip Carpenter & Chris Witty in the stands during the opening ceremony. Kip is such a goofball, he actually is the person who sent me these pictures! So I suppose its ok to post it!

hmmmm…. Its strange to have watched the Olympics over and over, and now I know many of these people…. wow….

As for me, on this beautiful day in Salt Lake, as the Olympics begin, I felt a door of my life close, I missed watching the opening ceremony, since I was at a job interview.

Somehow that is mythically appropriate. The Olympics start, and the gravitational pull of the working world grounds many of us who were soaring along, defying gravity, chasing skate dreams.

It was a good interview, and I think my chances at working there are excellent. But halfway through, as I was comfortably bantering back and forth with the interviewer about web/tech stuff, I suddenly felt a door close in my life, a door signifying the transition from being someone who put my athletic dreams ahead of everything, towards another set of priorities, another arranging of rewards.

And it was emotionally jarring to feel that door slam shut, another skater told me she also felt that door close while driving to a job interview. I have another interview on Monday.

Airplane pilots talk in reverent tones about flying, motorcyclists about the wind & open road, horseback riders about the surge of a huge animal responding to your commands. I understand, I really do understand. I could no more stop skating than I could stop looking at the mountains, the sunset, from living life with every sense wide open. My skates are practically my feet. But what goals? how much sacrifice, how much financial pain? How much more can I really justify now that Olympic trials are over?

And nothing is really written in stone, I think over time, if I prove my ability, this job could offer me the flexibility I need to continue competing at a high level. I will have almost a month off at the end of the season, and then only once a day training for several months afterwards, so we shall see.

There is training, Training and TRAINING. I have been TRAINING for the last 2 years.

I am so happy for the whole US national speedskating team… I have seen every one of them suffer physically during hard on ice workouts, and then emotionally through the normal season ups & downs, and Olympic trials. These smiles you see, this is part of the reward! keep flying my friends, keep flying.

From the Kalamazoo Gazette

“The guys I’m racing are much stronger — I think most of them have a little better genetic makeup. Quite frankly, sometimes I don’t know how I hang or medal. But I do know I work hard, and when it counts and it’s crunch time, I excel. I can handle extreme pressure and do some incredible things when the pressure is on. I’m all heart, want and drive.

Unextraordinary people can do extraordinary things — you just have to add a little extra to the ordinary. That’s all I’ve done, is add a little extra to the ordinary at the right time.”

-Kip Carpenter (this linked website is Kip’s OWN work, the guy has talent!)

I think what Kip says is true for more than just speedskating. Take an ordinary life, work really hard, add a lot of effort at the right moment, in something you care about, something you are good at, and good things happen.

I would have linked directly to Kalamazoo Gazette for this excellent interview, but they don’t have online except for current subscribers. However you can read the full text of this excellent interview here.

It’s easy to forget that each athlete competing at the games is an individual who is probably experiencing extremely intense emotions. When you see Kip on the start line in the 500m, remember that there is a human being under that USA emblazoned skinsuit. A person who has experienced a whole range of success, nasty injuries, challenges, joys, defeats.

But when that gun goes off, then his gift of focus and technical perfection, his portion of the extraordinary, comes through. His gift more than makes up for the fact that Kip is a fairly slender man, in an event that often rewards the fast twitch qwadzillas roaming the earth.

I took this picture of Kip focusing just before he steps to the start line of the 500m in the Salt Lake World Cup. The ice over his shoulder is reflecting the current standings on the scoreboard. He popped off a good one on this day, a 34.72!, and it was his best world cup finish this year, 5th place.

Also, my personal congratulations to Kip on getting engaged to Inge! That is fantastic! Legions of Dutch women are crying into their morning coffee, jealous of the Dutch woman who got you!!

Leaving on a Jet Plane

But the dawn is breakin’, it’s early morn
The taxi’s waitin’, he’s blowin’ his horn
Already I’m so lonesome I could die

So kiss me and smile for me
Tell me that you’ll wait for me
Hold me like you’ll never let me go

‘Cause I’m leaving on a jet plane
I don’t know when I’ll be back again
Oh, babe, I hate to go

Leaving on a Jet Plane is one of those songs that can just cut right to the bone, even if you don’t like folk music. My parents listened to a lot of Peter, Paul & Mary when I was growing up, so this particular tune is practically engraved into my DNA.

Thinking of this song hit me hard today. I am packing for US Masters National Championships in Minnesota. I must admit to being in quite the funk about leaving home & Jessica so soon after getting back. Yet I know myself well enough to know that once I am at the races, I will be happy & full of funktionslust.

* Funktionslust is an old German term that means delight in your abilities & delight in doing what you do best. Most athletes (& artists too) seem to be funktionslust addicts.

I trained very hard for US Masters Nationals in the past, peaking specifically for that weekend; I had imagined being able to call myself National Champion at something. However my imagination smacked up against the reality of tough pack-style competition, in my previous 2 trips to this race, I ran headlong into the previously mentioned Brian Boudreau.

Here are Brian and I in the 2002-2003 season Masters Nationals, in Butte, Montana, about 220 meters into the 500m. I used to skate “between” my skates, & never bring my knees together to properly drive into each stroke. Dave Tamburrino calls this “riding the horse”. It hurts my eyes to see this picture now.

And here are Brian & I last weekend, 3 years later, about 50 meters into the 500m. I am a completely different animal now than I was then. Now I am much more “over” each push, and even though there are still flaws in what I see here (the elbows should be bent more when 50 meters into a race, my skate is not pointing directly down the ice) it makes me happy to see that 3 seasons of busting my tail have had some effect.

Derek Parra has an interesting comment in his book “Reflections in the Ice” about being thankful to your competition. Basically he says that tough competition inspires you to train harder & become better, and you should be thankful that they are there. I am thankful to Brian in that through competing with him, and preparing as hard as I can to be competitive at his level, it has made me better.

Ugh, I am blogging instead of packing. After the intensity of this last month, it’s hard to get excited. I am even training through this race so I can reach other goals later in the season.

I have received several emails recently from people who say that this blog inspires them. It’s wonderful to hear and never fails to simply astonish me. I never know quite how to react when I find that my own madness is somehow contagious.

Such an odd thing, inspiration, funktionslust (as this cool poem describes) or pursuing anything with 100% of yourself. Maybe I will inspire someone to work hard and kick my butt! Maybe I will meet them this weekend at the races, one never knows…

North Americans, Photo

I am stuck to the couch tired, but for a good reason.

I skated very well today, and won my 2nd North American pack-style championship, setting another 500m pack record (37.4).

But this was a meet that was in many ways about kids, and when you watch endless streams of 14 year olds blasting through 500’s, it’s possible to feel optimistic about the future of speedskating, even though there were some categories that were almost empty.

This is the Ceremonial Group Shot of all the winners, along with the head Canadian & American refs. There are very likely some future Olympians among these younger faces. From left to right in the back row you have Jeff Edwards -the head American referee , Marty Haire -Northern New York, Laurent Dubreuall -Quebec, Mitchel Whitmore -Wisconsin Skating Association, Boris Leikin -Direct Member, Nathan Bernhard -Saskatchewan, Emily Hill -Alberta, Andrew Love -Northern New York (I lived in NY for enough of this year to still be a member) and Wayne Fleming -the head Canadian referee.

Kneeling in the front row, the guy is Heath Irvine from Alberta. I am not sure who is who among the women, but they are Lillian Iwaniszyn -Alberta, Ann-Veroni Michaud -Quebec, and Gillain Richmond -Alberta. (If anyone out there in blogland knows for sure, or if I got a face & name mismatched, please let me know.)

When I was there for this picture, I did not notice the flamey-scoreboard behind us announcing us as the 2006 North American Champions! Very cool! Walking on the ice for this shot, it was oddly sticky, like glass someone has spilled soda on.

Click on the image for a larger one.


North Americans, Pack-style!

Pack style racing! Love it or hate it, it’s a whole different expression of the sport than metric time trials. Pack racing is intense, exciting, mano-a-mano (or womao-a-womano) and combines strategy with the unique skill to change speeds quickly, as frequently the races are quite tactical until an intense acceleration to the finish.

Times don’t really matter as much as finishing first. There are pack style records, I have a few of them, but they are VERY difficult to achieve when you have a whole bunch of people sitting in your draft just waiting to slingshot past you in sight of the finish!

Here are some pictures I took at today’s North American pack style meet. North Americans is a joint US-Canada meet, and has a lot of the top younger skaters going head to head with each other. Notice that many of the skaters look like they have yellow socks on, that actually is Kevlar or neoprene protection for their ankles/achilles in case they get kicked by someone else. If you look closely you can also see the bump from soccer shinguards under several skinsuits as well.

These are all fairly young skaters. Quite prominent in these shots is the red and blue of the Quebec speedskating association. Montreal alone has more skaters in its club system than the USA has skaters (about 2,000). Their selection races are intense, and the skaters they send to meets like this are usually terrific, in both short and long track. There are also a lot of blue and black uniforms in these pics, that’s Alberta.

For a long time, pack style speedskating was the only kind of speedskating in North America. Today for Masters skaters in the US, pack-style is the only competition we skate with our “peers”. I did outdoor inline racing for years, and I like packstyle, even though it’s hard to switch mental gears after so much metric-centric training.

If it weren’t for the fact that North American Pack Championships was in Salt Lake this weekend, I would have been couch surfing for sure, as I am emotionally blah & jet lagged after my European trip. But I would have been kicking myself if I had skipped it.

Also these races were my last chance to renew a very intense and friendly rivalry with Brian Boudreau. Brian has won US master’s 30-39 Packstyle Nationals the last 4 years in a row, (twice with me simmering in second place). We are very closely matched, with most of our races being decided by less than .2 of a second, but Brian has been consistently that .2 better at pack than I am, tactically, technically, and physically.

Today’s races were the usual Andrew & Brian deathmatch, with him crushing me in the 1500, and me barely squeaking out a 1000m win by .17. However the refs threw in a bit of speedskating politics, and disqualified Brian in the 1500m because he was wearing a US national team skinsuit in a championship race. He has never been on the national team, & the rules say you can’t wear the USA in top races unless you have earned it. I could write paragraphs and paragraphs about how different minor sports approach the thorny issues surrounding sponsorship & money.

Suffice it to say, Brian did break a rule, but it was sad that the rigid enforcing of this rule took away his excellent racing in the 1500m. This is such a small sport, why not just let us race & give Brian a warning instead of a DQ? You could not even see the USA through his racing bib number! Would a few strategically applied pieces of Duct tape be okay?

I understand the issues, and there are very complicated, emotional, & nuanced arguments for both sides. But I find it somewhat strange that US speedskating is currently threatening legal action against some top skaters who are not wearing the official US speedskating sponsors, but when an excellent skater who has poured many years of his life into this sport, and was given a suit EXACTLY like this one to wear at Olympic trials a few weeks ago, wears those logos, ooooooh! Baaaaad!

I shouldn’t even wade into this argument, as it’s an EXTREMELY emotional one right now in the upper echelons of skating, and it does not impact me at all. I think I will just leave this with the idea that most professional cycling teams are flattered when someone wears one of their jerseys.

Tomorrow will be my last chance to race Brian packstyle until the 2011 season, as he is not going to US Masters champs in Minnesota next weekend, and next season, he will be racing with the 40-49 category! Watch out guys, the Boudreau express is a hard one to follow!

trickshot

Here is 1500m & 10k world record holder, and olympic medal favoritie Chad Hedrick, relaxing in one of his favorite ways. He is quite the pool shark. I taped this for his site, but it’s funny enough that I am posting it here as well.

I have gotten to know Chad since I started to work for him in September. I have really not posted my thoughts on this unique fellow here at all, since I do respect his privacy. When we spend time together, he is just being himself and we are working on his website. He is not in “on the record” interview mode, and I am aware of that.

Lets just say that he is one of the most complete and intense competitors I have EVER met. The guy has unreal willpower, and over a lifetime of unreal willpower training this has taken his tremendous natural talent into the world-record stratosphere. He is similar to Lance Armstrong in that respect, and that is an apt comparison to make. Watch his face during his Olympic races, he truly suffers, but somehow keeps pouring amazing power into the ice through intense pain.

We are as different as apples & walnuts, or even more specifically, as different as Spring, Texas and Ithaca, NY, and we have led radically different lives, but do I respect him for what he has done and has the capacity to do in the upcoming Olympic games.

Jessica’s Website

Jessica wanted to put together a website of her own, for family in Italy and the US, detailing her own journeys in Europe.

So I threw together a quick and simple template, and then she populated it with her words and pictures. The first page is pictures of her family, but the following pages on Italy, Lugano, and Davos, have some nice travel & alpine photos, including Jessica dipping a snickers bar into nutella while lounging at the top of a mountain!

This is her second website, she made another one in 2004, about a trip she took to Mexico to spay/neuter dogs. These sites have nothing to do with speedskating, zen, or me at all, although I do appear in a few pictures.