On the road again

Hazy, but clear blue skies over the Salt Lake airport, another beautiful day in the west with a salubrious hint of fall in the air. If you look closely in this photo you can see the buildings of downtown Salt Lake in the distance.

Luckily the plane I was flying to Milwaukee in was bigger than this puddle jumper.

In Denver on my layover, the same gentle western mountain air and blue skies. The Denver airport would win the “P.T Barnum on Acid” award if there was one. It’s wonderful inside, but from the outside it looks like a circus tent that has added several unnecessary time-space dimensions to its existence.

Arriving in Milwaukee & straight to the rink, 35 degrees, biting cold, clouds cold as stone, snowflakes horizontally skittering along in gusty wind. WELCOME TO THE MIDWEST! There is something about low altitude damp cold that just claws its way through your jacket.

Inside the Pettit center was bustling with activity, and warm with the smiles of many good folks I know. Here are some of the young and the fast, in their US Junior National team blue & red. Mathew Shanahan and Connor Slivocka saw me wandering around with my digital camera. They said “hey! Your blog rocks! Can we be on it!”.

Sure, here ya go guys. That is Matthew Hickson sitting on the pads, grinning at their goofing.

Dull boy

There is that old saying:

all work and no play makes Jack a dull boy

To inoculate myself fully against creeping dullness (I’ve been working a ton), my wife and I are taking a few days off from work, and heading up to Idaho to ride our bicycles through some rural mountain country.

Therefore I will be off-blog, and out of touch till Wednesday. I am not taking my laptop, since rural Idaho isn’t a hub of wireless connectivity. There, one connects with other things (and I am looking forward to that)

I was upset that I would not be able to keep up with the Tour De France, but after the recent cosmically bad doping scandal, I have been sickened by the whole thing.

Cycling is a beautiful sport, and at the pro level, it’s image is being ruined.

Does elite speedskating hold its own doping problem? Certainly not to that extent, it’s fundamentally a technical sport, and certainly does not seem to have a critical mass of wealthy athletes & desperate teams willing to do anything to win…. if speedskating were 20 times its current size, maybe it would be more of an issue.

More soon…

Group Photo Masters Intl

I said I would post this group shot of the competitors from this weekend’s masters international, and so here it is.

Click on the image itself to see a bigger one:

I have a lot more to say about this weekend’s racing, but I wanted to post this ASAP, and before I pass out with happy exhaustion from a weekend of 11 (!!!!) races totaling 15,600 meters (!!!!).

It has occurred to me that there is a real “masters movement” across many sports. What is beginning to happen in speedskating simply reflects the cultural shift already visible in cycling, running, triathlon, etc. The difference is that in Europe masters have been organized for quite a while. Now the moment has come for North Americans to work together, hand in hand with US Speedskating & Speedskating Canada, to organize a cohesive voice & organizing committee to promote Masters speedskating.

And yes, yours truly will be a part of it, I volunteered to build the website!

Oh, and to all my European skating friends, look closely at this picture. You will get to know many of these smiling American and Canadian faces in Calgary next year, at Masters World Championships!

Mendota Black Ice

Earlier today, I posted a picture of the snow-covered ice of Lake Mendota. This evening I recieve an email and pair of amazing pictures from Alice Hagen.

Here is the first pic, her description of this day, and then a second picture. Clicking on both pics gets you larger & differently cropped versions:



I first joined the skate tribe as a member of the Madison clan! Skating on Lake Mendota is hard to come by. Most of outdoor skating in Madison is done on the lagoons at Vilas Park which are groomed as the weather allows. Skating on Lake Mendota takes the right combination of a hard freeze, low wind, and no snow to make for decent skating.

On January 1, 1999, I was fortunate to experience such an event with fellow skate tribe members Amy Fuelleman and Dave Evans. The lake froze solid pretty much in one night. We braved sub-zero temps to get out on the ice, and it was worth it - it was pretty much glass.

The ice was about 5 inches thick and crystal clear. The craziest part about the whole thing was that as you were skating, you could see the lake bottom about 10 feet below - this caused some vertigo while skating - especially when a fish would swim by!!!!

-Alice Hagen

Thanks Alice!! Many times, I have seen beautiful pictures of Europeans on natural ice that simply makes me sooo jealous! Thanks for helping show that we have great black ice here too!

A Dutch sports scientist once said “A winter of natural ice skating is worth more than all the scientific papers & physiological analysis of speedskating ever written!” Looking at pics like this, one can see why!

Seuss, Meatloaf, & Lakes

Travel….. The hidden gift/cost of pursing many sports. If you have gone on the road for competitons, just for fun, make a list of the places you have gone to race, post it in the comments if you want. I was shocked how long my own list became.

As doctor Seuss says in his brilliant book/poem “oh the places you will go!” (check out the full text I linked to here, its incredible! moving! wise…. & don’t get stuck in “the waiting place!)

I am in Madison, Wisconsin, visiting an old friend from High School. I am happy with life. Yesterday I did some fantastic (for me) flying laps on the ice, 400, 600, an ouchy 800. Today, I ate at Monty’s Blue Pate Diner in Madison, a place that serves something called “THE MEATLOAF OF THE GODS!” Oh the places you will go! The meatloaf you will eat! For vegetarians, Monty’s also serves “THE MEATLESS-LOAF OF THE GODS”.

Big lakes make me as happy as big mountains (as happy as good meatloaf!). Here is lake Michigan yesterday. That’s not Krispy Kreme frosting on those rocks, that’s ice!


And this is lake Mendota in Madison this morning. As an added “Where’s Waldo” bonus, click on the image to get the really big version, see if you can find the ice fisherman waaaay out there on the ice, and no, I don’t think that is skateable, it looked too rough.

Live from Milwaukee

I am in my favorite Midwest town, the land of beer, cheese, and that odd religion headquartered up in Green Bay (led by St. Farve). I am getting ready to race the America’s cup event tomorrow. As I was doing my race-prep workout on the ice tonight, good friend and West Allis Speedskating Club webmaster Alice Hagen skated up to me, and said “hey, when are you going to do another post on your blog, I keep seeing Joey’s face every time I check when I am bored at work.”

Alice competed in Olympic trials in 2002, and kept an occasional blog of her efforts to qualify for the 2005 trials. She is one of those good folks of the skate tribe, who when not racing, is often volunteering at races. Everyone who has pored over the results & laptimes on the WASSC results pages, we should all pitch in with some great communal gesture for Alice, a lifetime supply of Powerbars, bicycle tubes, or something truly useful like that.

Sorry, I apologize… 4 days without a post… It’s been a busy last couple of days… Chad’s website, another job interview, valentines day, travel, etc etc etc…

Ok, the real reason is that I have struggled with what I wrote on the plane flying to Milwaukee. Sometimes as a writer you know when it’s good, yet I am blind as to the quality of the following post. Watching the “thrill of victory-and the agony of defeat” that is the Olympics never fails to get my insides churning. There has been a lot of churn recently.

Of course though, that is why we watch… Read more in the next post..

(p.s. I spoke to alice at the races today, she read this post, and said she prefers luna bars to powerbars! ha ha!)

Thanks K.C.

I am not a machine, I am a human being
-Anni Friesinger

Wouldn’t it be so easy if the athletes on TV responded as quickly and perfectly as computer video games, like machines, and the harder you urged them onward from the comfort of your TV view, the faster they go!

But that is how things go in the movies and in video games; we have become a culture of comfortable control in so many respects. Yet maybe this is why sports occupy more and more fascination within the modern psychological airspace; because Anni Friesinger is not a machine, and no matter how hard her fans hope, or how hard Anni herself tries, she does not always win. She was 4th, actually, in the 3k. She has been the best in the world for years, and she misses the podium in the Olympics.

We love sports because winning moves us, but as often, gut-wrenching loss is equally enthralling.

The pain of an athlete, who has trained their whole life for something, is like a car wreck we can’t look away from. Figure skaters crashing on the first jump of a program, skiers who miss a slalom gate, XC ski racers struggling up hills as the winners accelerate away from them, Michelle Kwan explaining at a news conference how the spirit is willing but her body has failed. There can only be one winner, many losers.

Hmmm, in fact, there are 2,600 athletes competing in Torino. Only 84 gold medal events (there are some team sports, like hockey, counted as “one” medal, but the ratio is still pretty bad)..

Since my own limited experience of just having competed at one Olympic trials, I find watching the Olympics sometimes a wrenching experience. I am not sure if I ever made it clear here how much disappointment I feel looking back on my 500m races during Olympic trials. It was me vs. myself, and I still feel like I failed. I have a picture in the clutter of my desk, its of my stumble in the final corner of my 2nd 500, both arms windmilling wildly. It hurts to look at. Sure, I am proud to have competed there, they were fast races compared to many others, but for me, they still feel like failures. I desperately wanted that top 10 finish, to earn the right to wear the USA on my skinsuit. In the overall rankings after the 2 500m races, I was 11th.

Maybe we do this for the failure, the pain, for the striving that makes us better in the long run. But I wanted to take a moment here to thank someone, someone who I think is in a lot of pain right now, and someone who has meant a lot to this sport:

Without K.C. Boutiette there would probably have been no Derek Parra, no Jen Rodrieguz, no Joey Cheek, no Chad Hedrick winning medals at the Olympics. Even though I don’t belong in that list of athletes, his life gave me the idea to ice a try as well. Without K.C. the arc of my life would have been different, and this blog would never have existed.

K.C. is special because he was the first top inline speedskater to try long-track ice, he grabbed a spot on the 1994 US Olympic team, and opened a lot of eyes. He competed in 94, 98, 2002, and this is his final games.

Maybe someone else would have been that first inliner to make the ice scene, maybe it was an inevitable progression, but K.C. was the definitive pioneer, the first, the one who turned possibility into reality.

But K.C. is not a machine, he has suffered with a back injury for years, and kept training hard for that elusive goal, that stamp of a medal, that validation of all that effort.

He has placed 5th twice in Olympic races, his final event in his 4th Olympics was a few days ago, his final shot (and an excellent chance) at an Olympic medal. But K.C’s legs locked up in the last laps of the team pursuit, and he finished 10 meters behind teammates Chad and Charles, and Italy beat the US team, knocking them out of contention for a medal.

I read the results online before NBC coverage started; I read that KC was in tears afterwards. I skipped watching the coverage; I did not want to see this. I have a hard enough time watching other athletes in other sports suffer. Not this, not this good guy who has always been so friendly & open hearted, I don’t want that memory. (they replayed his tears several times, so I saw it anyway, damm).

K.C. I think that the inliners who have won medals at the Olympics, all of them ought to shave a tiny bit from the backside of each one, melt the shards together, and give it to you.

Or maybe those of us who stepped onto the ice following your inspiration, maybe we can all take a slice of our joy, and en masse brew a tonic against the wrenching I imagine is in your gut at the end of your career. I wish we could all do that right now. A roomful of us, how many? several hundred at least, probably more, a standing ovation just for you that goes on and on.

I came across this line in a poem by an obscure beatnik writer:

Like everything else I have
Somebody showed it to me and I found it by myself

He was writing about a huge boulder on the seashore, that wobbles every time a wave hits it, but I thought of speedskating, K.C. and his pain…. I hope he is at peace.

There is a much worse pain in this world, after all, it’s just skating, it’s just joy, just failure, just pain, just the Olympics…

Nationals Pictures

The juniors wrapped up their metric competition today, and then the pack racing started in earnest. I took a few pictures of the racing, and a few folks sent me pics. So this is a long picture post.

Paul Dyrud Was the Class of the field in the 5k, in the neo-senior category (19-20). This guy has junior world championship medals in his closet, and it shows. He must have a huge heart (both physical and mental).

Here is Mike Blumel and Liam Ortega. When people talk about “falling” into a stroke, they mean using your bodyweight in addition to your muscles to create pressure into the ice. You fall into your push, draw a mental line directly from each skaters chin down into the ice, and you see how they are “falling” or “leaning” into the push.

Liam Ortega making his own journey deep into the pain cave. This is the last 100m of his 5,000m. Ouch. Liam is another one of my favorite technical skaters to watch, I wish I could keep it this together in the last 100m of my 1000 like Liam does in the last 100m of his 5,000m. This is good technique.

This is Nancy Sweider-Peltz Jr, warming down after winning the the Junior women’s national championship. For a long time I thought she was in her mid-20’s. I was shocked to discover she was only 18, she skates and thinks with a maturity beyond her years, and will represent the USA well at Junior World Champs in Efurt, Germany.

The reason that I wanted to show this pic of Nancy is to bring up a point. She not only skates fast, she practices good warmdown technique. Racing actually does a lot of harm to your body; Nancy is riding to get some of the lactic acid out of her muscles and to speed the healing process. It’s really easy to forget to properly warm down, but it’s essential after racing or hard workouts. Also note the water in the lower left hand corner. Warm-down & hydrate! She has the bases covered. Yesterday afternoon when some of the other juniors were schlepping about the Mall of America yesterday tiring out already tired legs, Nancy was asleep in her hotel room. In metric racing, these little things all add up. For her, this just added up to a very satisfying win.

After the metric races finished, there was a brief break, and then the pack racing started in earnest.

Here is Jay Jackson attacking off the front of the intense master 40-49 pack. Go Jay! Marty Haire is in the lead, and chased Jay down.

Kaari Cox, the woman I mentioned in the post yesterday, lead her 1000m race start to finish, and skated super strong even though she was really hurting. The ice in Roseville is in FANTASTIC shape, too bad it’s windy, or we would be smoking fast. I must admit to turning the highlights up a little bit on this picture in photoshop, to bring out the details in the reflection.

I believe this is the 13-14 year old boys, I am not sure if the kid rocketing off the front was doing it out of courage or just youthful exuberance, the pack sped up and blew by him within a lap, but he really went for it, saying in the best way “catch me if you can!”

The senior men skating through sunlit ice. From left to right the skaters are Marcus Merrill, Mike Hall and Nick DeHaan. I like the motion of this pic, and the ice. You can also see Mike and Nick correctly placing their blades onto the ice heel first. click on this image for a larger, desktop friendly version.

Saratoga Springs skater Andrew Hodor leads the always-intense 13-14 year old race as it winds up into a full sprint, he held on to win.

As for your humble narrator, I had a good day, and went as hard as I could in the 1000m, and skated a very solid race. It felt like a low 1:16. But the gusty winds slowed everything, and my time turned out to be a 1:20.6, slower than the 1:18.29 record. Damm, oh well. I won my race though, and barring catastrophe, should win the masters 30-39 championships.

Minnesota PowerBarf

Today was a combined event, the junior US national champs, a metric all-around competition, and the age class Pack style National Champs. We are racing in Roseville, Minnesota. No matter what happens, I am prepared well, and I will try hard, and I see many of my good friends from the Milwaukee skate tribe, so no matter this weekends outcome, I am having a great time.

Minnesota! February! outdoor speedskating! oh so much fun! The locals were saying it was a really nice day to skate, about 20 degrees & with bitter, gusty winds. Upper Midwest cold is a damp cold, and pushed by that wind it just really claws through your body. Especially if you are just in a skinsuit!

A lot of the junior racers, after skating metric 3000m races in ferocious winds, had this look on their faces, a flushed cheek vacant stare. More of a happy-to-be-alive look instead of the normal post-race mellowglow. Times were really slow in the 20-30mph gusts, there was some big pain out there.

But they are still juniors. I heard a few of the younger ones planning a trip to the nearby thrill rides at the humongous Mall of America.

So when it comes time for the masters to race, we all truck out to the huge expanse of ice. Roseville has a unique set up to the rink, the center is all ice! It’s pretty cool. (check out the quicktime VR I took 2 years ago, link #7 on the left) They also have these mobile wind shelters like bus stops, they move them right up against the start line. So you can huddle out of the wind until they call you to the line.

On the menu of fun today was just one 1500m race. I have only 3 other people in the masters 30-39 category with me, 2 of them, Zen 10 interviewee Jim Cornell and Mike Anderson, are good distance skaters. Hmmmm, I want to beat the current National Masters record of 2:06.9, to do that, I can’t mess around tactically, and I don’t want anything to do with any distance skaters on the last lap! I need to just blast off the line hard, skate this like it’s metric, use my speed in the first 700, and hope these guys don’t catch me in the last 400. I went 2:02 in good conditions in Davos a few weeks ago, so it’s possible.

I am stripping out of my warm ups, putting my mind in order for a hard effort, I have the serious face going, and am only a minute or two from my start, when Kaari Cox skates into the wind shelter, after handily winning the ladies 40-49 1500m race, and says:

“Wow, I should not have had that Powerbar earlier, I almost just had a PowerBarf”

I simply lost every semblance of seriousness at that moment, and just burst out laughing. PowerBarf! What a thought! Tom Cole, upon hearing this, opined “is that something like a Cliff barf?”

Athlete humor, gotta love it, I think I have PowerBarfed once, many years ago before a bike race, although come to think of it, I think it was more the cheese sandwich than the Powerbar, but I digress…

So when it’s time to go for this packstyle 1500m, I blast off the line like a pizza man driving a porsche, fearing no CoffeeBarf fate.

Fighting my way through the wind, 300m into the race I look back over my shoulder, and there is a piece of rink equipment blocking my view, I know I am at least 20 meters ahead, but I hear Jim Cornell’s friends and fans screaming encouragement to him “THIS IS YOUR RACE!” so he can’t be that far back. I hear Jeff Brand’s voice announcing, he says they are chasing hard. At 700m I try to look back again, but by this time I am suffering lactic acid poisoning, and can’t think or judge distance clearly, I see Jim and Mike chasing but I can’t tell how far back. I get the bell for the final lap, hear more screaming for Jim, and struggle to skate with any semblance of form. I glance back one final time, can’t focus my eyes on anything, and keep driving for the line, waiting to hear that dreaded sound of clap skates rushing up behind me.

It’s really ugly, but somehow I am still ahead when I cross the line, I stand up and see Mike edge out Jim at the finish 4 seconds after I cross.

Like a gummy bear melted on a summer dashboard, I am a colorful mess, my skinsuit speckled with spit. My hands too cold to work the zippers on my warm-ups. Tottering from one foot to another, I stagger off the ice with that same look I saw the juniors wearing earlier, but minus the urge to visit the Mall of America. I have that 1500m cough for hours, but thankfully no CoffeeBarf.

My time turned out to be a 2:12, ouch, 5 seconds slower than Brian’s record. But I don’t care, today, I did what I could, it happened to be that I did end up first, but even if they had roared by me in the last turn, as happens so often to me in Salt Lake city weekend time trials, I did my best.

I had a very interesting conversation with Kaari Cox after the races. She said she had a heart problem this summer, tachycardia, and really could not go hard at all. So she spent a lot of time on her inlines, simply focusing on technique & drills, skate 100m or 200m, really slow and technically correct, and then recover for a long time before her next effort.

She likes to go hard, “skating like an ox” as she described herself. She could not do that for a long time, but when heart problem finally resolved itself, she discovered she was a far better skater than she had EVER been, because of this enforced “easy” technique work.

Interesting…. Also more interesting, she said that now she is healthy, she is back to skating like an ox almost every time she skates.

I remember reading a heart rate monitor training book that cited some European studies claiming that when learning new skills & movement patterns, it is essential to do so without high lactic acid levels. These studies were done on soccer players, but I think it’s even more applicable to speedskating, and it’s an important lesson for skaters to understand, especially as we tend to be hammerheads, and sometimes equate pain with progress.

Technique training is essentially easy training, when you start up that burn, it seems your capacity to learn is the first thing to catch on fire.

10 things about Italy

(I wrote this in Europe, but have not had the brain power/time to organize the pictures until now)

Italy reminded me of visiting a close relative who is worldly, educated, stylish, endearingly eccentric, disorganized, rambunctious, and who lives in a house that is exceptionally beautiful, but who ran out of money halfway through construction, so it’s wonderful in a work-in-progress kind of way.

Many of the American professional bicycle racers who base themselves in Europe choose Italy, and I can see why immediately. There is something in the Italian spirit and zest for life that appeals to Americans.

Now I need to be somewhat careful as I write this, as my wonderful father-in-law is Italian, and my wife speaks Italian fluently and has lots of family in Milan. Also, I spent the majority of my Italian time in South Tyrolia. They speak German & Italian there, and have a complicated relationship to Italy. So who knows what mismash of culture I saw through my own filter of odd Americana.

So with that disqualifier, here are some of my observations & moments from my few days in Italy.

10. Fertile ITALY

Switzerland is so magisterial, tough, and spartan in it’s rugged physical nature. Yet only one hour south of Lugano by train, suddenly a mild climate & very agriculturally rich land leaps into view. It just blew my mind to think that this is the landscape the Romans marched all over the rest of the world from, and that now I am here.

9. Italian Graffiti
I saw lots of urban graffiti in Europe, and a lot around Milan. This is the best picture I got.

8. Bicycle Commuters.
I waited for the bus one chilly evening on a hill in Bolzano. For every car that roared past, I saw at least one bicycle or scooter commuter zipping by. The cyclists were all ages, all economic classes, and actually had to work to get up this hill. They did so with speed and a pedaling suppleness that suggests they do this every single day. The cars on the road did drive aggressively and very fast, but the drivers used their considerable skill to give cyclists wide berths. It was quite cold out, everyone was still riding.

7. Walking arm & arm with mom.
I saw this many times, a man or woman about my age, out for a walk with mom. Usually with a proffered elbow gratefully accepted. It seemed both stately and intimate at the same time. It made me miss my mom, and having the excuse to go for a walk somewhere with her. But in America, how many of us are still in the same town as our folks? And how many of us are completely dependent on our cars, physically and psychologically, to do ANYTHING? When was the last time we “went for a walk” with mom for the sake of the walk?

6. Adjustable Showerheads
The same as I have seen all over, but this one in my Hotel had the hot & cold indicators installed wrong. The cold handle was hot, and the hot handle was cold. It took me a while to figure it out. Disorganization or a test of tourist intelligence? I almost failed the test.

5. Newsstands
I think it takes spending a good solid hour browsing an Italian newspaper & magazine oriented store to hold a good mirror up to your American face & take a close look at yourself. What do you find appealing? revolting? familiar? boring? kinky? exotic?

There is an amazing spectrum of stuff at the average newstand, newspapers rivaling the raunchiest british tabloids, Harley Davidson custom chopper mags, endless Cosmo & girly-girl mag rip-offs, lots of hardcore porn, computer ‘zines, yachting mags, Futbol Futbol & Futbol. All mixed together and a good mirror to look deeply into, since in every topic, the temperature & intensity seems to be several notches higher that us stuffy Americani.

4. Italian keys
From space age Swiss keys to the middle ages of the hotel I was staying at. This quite large & primitive key is connected to a huge, extremely heavy brass weight that practically pulls your pants off if you are not wearing a belt and put it in your pocket. I am not sure what the black rubber bumper around the brass weight is for. Anyone have ideas?

3. The unofficial Italian State Bird
I don’t know what the official state “bird” of Italy is. But here is my nomination, the construction crane. Most Italy seems to be under construction/reconstruction/desperately needed remodeling. Huge cranes cast their shadows EVERYWHERE. Every neighborhood seems to have one or two. There are five visible in this shot, and over one very modest town, I quickly counted 14. I asked an Italian about it, he said something about they are absolutely necessary because they must build strong homes… yeah, whatever…

I have lived in some of the fastest growing urban areas in America, towns in Colorado and Utah that are adding population at 10-14% a year, and we only use these in major urban construction for things like skyscrapers, never for one story houses. Italy is actually shrinking in population, not growing, so I simply don’t understand why these eyesores are towering over everything.

Besides, I only ever saw one of them actually moving something.

2. The McOrientale
I am mortified over what the US most visibly exports to the rest of the world; the pop music, fast food, & sitcom TV is so far from the best of what America is. However I was intrigued to try a McOrientale, but it was discontinued. I wanted to see a bun with a pictogram on the top. What does it mean? Any speakers of Chinese read this blog and know this word? (wayne in taiwan, you probably know) Or maybe that is McDonaldese, and not any real Asian language.

1. The birthplace of all Tortellini.

Forget the mythical “Fountain of Youth” I want to live next to this “Fountain of Tortellini!” hidden in a snowy nook of the Dolomites. I like the vineyards in front of this factory, as well as the creative steam rising from who knows what? Wine & tortellini? Sounds good!