Day 2, Masters Worlds

“I am in last place in my age category, but I don’t care, because no one is having more fun that me. The people, the atmosphere, it’s just incredible. Plus I skated a 30 second personal best in the 3k!

-USA skater John Nillen

Its easy to always focus on winners, the eye is attracted to excellence & perfection; no matter if it is represented by a human body, a car, a rose, or a by a speedskater flashing down the ice.

But there is far more to the world than just first place, and the great thing about master’s speedskating is that even though the winners are respected, the participation is truly what matters. Masters worlds is a big gathering of truly passionate & lively individuals, from all over the world.

The clearest example of this I can give, is that by far, the largest ovation from the crowd for any athlete I have seen at the games, was given not for a record setter, but for 85 year old Joe McDonald.

His Family was all in the stands wearing hats that said “GO JOE” and waving American flags. Press the play button to start the YouTube Clip

As for the rest of the racing, today was the start of the women’s competition, the older Men, and the 1500m for us “youngsters”.

Danny Frederick and I were the oldest skaters at US national Championships this past year, it’s a fun change to be the baby of the group. Danny has skated some phenomenal races in the men’s 35-40 group, set a bucket of records, and barring some unforeseen disaster or ice shark attack, he will win the overall championship today.

Ok, onward to some photos!

Here are 4 65-75 year old guys ripping out 500 meter races, here we have a Norwegian, a Canadian, a Swiss, and a Russian (note the hockey player in the background applauding the Russian).

Lake Placid regulars Canadian Tony Zegers and Tim Doherty raced well, Tim skated a 5 second personal best in the 500m here (I loaned Tim my training suit, and he had to skate fast to keep away from the smell).

The women also had their turn on the fast ice.

Kaari Cox flying by the crowd in her 500m, with excellent body position like this, you would never know the 500 is the race she dreads the most! A strong PB for this Roseville based athlete

Latvian Lasma Kuniste, World Champion in 1969. A few moments after this photo she tripped and slid across the finish line, and as she twisted across the ice she managed to turn it into a comic moment that had the crowd laughing and applauding. She is a rep to the IMSSC, and is one of the folks organizing this meet.

Mary O’Donnell, skating through the light slanting into the oval during her 1500m. Mary has been the US rep to the IMSSC for a long time, has done a great job, and just turned the position over to me, I am deeply honored.

Jan Zurcher, fast twitch 500m first turn. The announcer of this meet has the hardest time with all the exotic names, that when he came to Jan, he pronounced it the way it would be if she were Dutch. “JOOON ZOOOOCHER”

Joanna Walters. It just so happened I sat on the plane next to her on the flight to Calgary and had a delightful chat. Her main training for this event is hours & hours of XC skiing, she skates VERY well for the limited ice time she has.

Kathie “Sparky” Zapotocki, finding that same patch of light that Mary did, or is that the blaze of lactic acid?? as she is in the last 50 meters here of a huge 1500m PB. She is by nature a hammerhead, and loves training huge hours on the bike. This year she has cut her total training time a lot & focused on skating technique. It’s frustrating to her, but at the same time, she likes how fast she has been going.

As for yours truly, I skated a 1500m personal best, for the first time in my life under 2 minutes. A 1:59.8. I skated it like a 1000m with a surprise 500 tacked on the end, It’s a painful strategy that can work well on fast ice like Calgary. At the ringing of the bell lap, my legs were totally blown, and I was not sure I could skate another step, let alone 400 meters. I ended up tied for 4th of the 17 who raced the 1500, and still am in 3rd overall. But today is the 5k,

Ohmigosh!!! as a sprinter, I rarely skate more than 5 laps in a row… 12.5 is gonna HURT! I don’t mind pain, but pain comes in many flavors…

One final thought, here is the leader board of the men’s 1500m in the 40-44 age group.

Those are some scary fast times!

32 men did this race, here is the results sheet if you want to see how fast the group was.

The winner was Benoît Lamarche, here is a crazy thought- 20 years ago Benoît raced the Olympic games in Calgary, 1988. His time today, in winning this race, was 2 seconds faster than he went in 1988!!!

Same ice, same suit….. Yes, he is on clap skates now & they are faster…. But wow, just wow!!!!

Day 1, Masters Worlds

Hello, my name is Olaf, what are your Personal Best times?

-a greeting by one of the Norwegians, to several of the Americans, it made us laugh, actually we discovered some of the Euro’s had researched their American competitors online, and knew all of our times!!

Memories of yesterday’s amazing racing swirl through my mind’s eye like the view through a flamethrower powered kaleidoscope. Today will be no different, so let me get as much down as I can before today’s flamethrower memory machine sparks into life.

Bruce Connor came to this meet a man on a mission, and broke the 500m masters world record for the 50-55 year old age group. How good does that feel? This good!

(are these world records? fairly deep in this old post from last year, here is my take on this, all the euro’s informally call these world records).

Jim Cornell is skating in the deep and strong 32 member field of the 40-45 age group. His Parents came to Calgary to cheer him on, as they have not seen him race in 10 years. It was a good day to catch up. He was 9th in the 500 and 7th in the 3k. As I write these words, a Dutch reporter from Schaatssport is interviewing him because of his ice marathoning success (a Dutch team needs to hire him!!!)

Pat Kelly set another masters world record with a very strong 37.75 500m. He was as smooth as a greased cruise missile on a bobsled run. His face is so relaxed here, 10 meters and 420 meters into his race.

I wish I had captured on film the wonderful ovation the Europeans all gave him, and everyone who set a record. They are true fans, as well as athletes.

Dimon Sports Athlete Jeff Bakal, flying like a reddish Canadian meteor.

Ivar Njos skated several 37 second 500m races at sea level in Hamar this year, and was my odd’s on favorite to pop out a 36 second 500 here in Calgary. He opened his 500m with a very strong 10.14, but slipped on the backstretch & ended up with a 38.3.

Speedskating requires a blend of propreceptive technique and a fit body to apply it. Ivar Njos has both, and like many of the Euros, has no inhibitions about changing right in front of everyone.

It does not bug me, but I still do a repressed American double take when I see it, especially when women do it (and I did ask Ivar for permission to publish this shot).

Steve Desotell suffered possibly the worst announcer mispronunciation of a name I have ever heard, but he ignored the distraction to skate very well in both his races. Canadian Ross Hanham’s newsblog has been instrumental in developing North American Masters speedskating. Both are good men I respect tremendously, and its fun to watch friends skate hard.

On the left Greg Oly shows some awesome born in the USA sprint technique, on the right he skated a huge 3k PB, and was grinning ear to ear through the lactic haze of accomplishment.

As for how I raced, I lowered my own master’s record in the 500m from a 37.47 to a 37.40, but the race itself was an awful start (10.5) & a very fast finish, maybe the best final corner I have ever skated, but it should have been much better…. I am much happier & more proud of my 5 second PB in the 3k (a 4:24), even though it was 8th place of the 17 men in my category. Overall I am in 3rd, but will probably fall a spot or two in today’s 1500m and many, many spots in the 5,000m.

This is sooo much fun…

In an earlier post, I showed the skates of Norwegian John Arthur Olafson as he was training in Salt Lake. Here is the man, at top speed. He skated PB’s in the 500m and 3k, and is solidly in the lead of the 30 competitors in the Men’s 45-59.

Brian Boudreau had some terrible luck in the 500m, he false started twice and was DQ-ed. He has trained incredibly hard for this event, and was devastated. But he is a champion in soul, and some odd mechanism of fate paired him with the best Dutch Skater, Jan Duif, for the 3k.

What resulted was one of the most incredible races I have ever personally witnessed. Both men started suicidally fast & attacked every turn all out. The lead changed hands every lap & the lap times were crazy fast; whoever was going to win this race would be the new masters record holder.

Brian is the one who told me about the “Pain Cave”, and he was incredibly deep in it today.

At the bell for the last lap, both men cracked & it was pure guts & glory all the way to the finish, Jan just had a little more than Brian in the final turn. They both skated over 9 seconds faster than the previous 3k masters world record, and for Brian, it was huge 10 second personal best, Jan went 4:03.19 and Brian 4:05.10 (!!!!!)

Incredible!!! and two men who did not know each other before today are now friends. This is Masters racing.

USA Masters

Here are 18 of the 24 Athletes attending this year’s Masters World Championships from the USA, click on the image for a bigger picture.

Kneeling in the front, L to R is

Yours truly, Brian Boudreau, and Steve Miller

Standing in the back row, L to R, is
Joe Mcdonald, Jim Hundt, Steve Desotell, Tim Doherty, Joanna Walters, John Nillen, Karri Cox, Bruce Anderson (behind Karri) Mary O’Donnell, Kathie Zapotocki, Jim Cornell, Bruce Connor, Danny Frederick, Myron Yencha, Greg Oly

This was an impromteau picture, so Stephen Gunther, Tony Fiorillo, Joanna Walters, Harry Dingle, & Mary Lou DiNicola were not there.

Here is a detail of the design on the jacket. Thanks go out to US Speedskating and Tom McLean in particular, for buying these for us. All the European teams have warmups, and many have suits as well, and this year Canada has nice jackets & suits too. So this feels good.

Racing starts tomorrow at 1pm! Whoopee! And given the fact that there are 353 athletes from all over the world attending, they expect racing to run until 11pm.

It’s going to be a looooong day at the rink.

Calgary, part I

There is a certain amount of comfort when you can actually SEE your luggage going into the plane.

My trusty skate traveling toolbox is making its way up the conveyor belt in this photo.. You can see a hand reaching out from the hold & pulling the cardboard box in front of it inside. If it hadn’t, my bag would have taken a 10 foot tumble onto the pavement. Several bags suffered this fate as they piled up on the conveyor belt (to the consternation of watching passengers).

It’s great to be back in Calgary, this is my 4th time racing here, and I like the feeling of big Alberta sky.

There are roughly 300+ masters speedskaters here from all over the world… The ice was CROWDED. Skating around among Norwegians, dutch, germans, Italians, Russians, Latvians, etc, it made my whole summer of dryland training seem suddenly very worthwhile

I will try to take more pictures soon….

There are so many good folks I ran into today, Ross Hanham, Bob Lawrence, Mora D’Andrea, Pat Kelly, Bruce Connor, Rangvald Ness, Arne Stenhaug & Arne Kjell Foldvik (Arne gave me some good natured kidding about why couldn’t I have published a better foto of him on this blog, and that he does not skate that high!! that is him on the absolute lower left in the blue.. in the last laps of a 70+ 5k record)

Also here is the whole Italian Masters team, good dudes.. I’ve been working on my Italian, and am starting to understand bits of conversations.

Funny, and slightly off color story:

Several of the Norwegian master skaters are suffering from lost luggage. One of them went out and purchased a new set of top-level Van Horne Boots & maple steel blades. Just incredible equipment, very pretty in the afternoon light slanting into the Calgary Oval. I asked him how the new skates felt, he said

Well, you know how it is to be with a beautiful woman for the first time, when you both know what to do, but just aren’t used to doing it together. That is how I feel.

I just about fell over laughing, I have never heard a more eloquent connection between skates & sex.

More soon, gotta run to the rink!!

Awesome Power & PB’s

Pictured here: the results of Keith Carney’s awesome skating power!

Well, almost. Keith smacked into the wall at top speed during his 500m race today & snapped off his clap arm. Luckily he was not hurt, as the sound he made hitting the wall was quite spectacular.

It speaks to the general nature of skaters, and Keith in particular, that even after a brain jarring impact, and destruction of expensive equipment, he is still his same good-natured self.

The funny thing was that the blade did not actually fall off until he was warming up for his 1500m.

There were many races at the Utah Olympic oval today. To the right is 17 year old Matt Shanahan, who skated a HUGE personal best during his 500m. His 36.74 was almost a second faster than the US Junior record for men his age. This image is 150m into his 1000m; there is some serious dynamic power here.

People ask me why I am not going to be training towards the 2010 games in Vancouver. There are some immensely talented young sprinters like Matt who have really come into their own this year. They are part of the reason, not the real reason, but part of it.

It’s really fun to watch them rip scary fast races though. Matt was HAPPY!

There were also several 10k’s, Marian Furst, Paul Nahrwold, Michael Drews, Eric Kraan, and my brother-by-another-mother Kirk Fogdall all skated them.

You can see the results from today’s racing here
.

Kirk slaughtered his former 10k personal best by 26 seconds and skated a 15:09!!! (that’s skating 24.6mph for 6.2 miles).

He has been doing insanely hard slideboard workouts all year, and extremely difficult on ice work (including what he calls “10k Friday”, where he just skates several 10k’s by himself at race pace…. yeee-ouch-arama!).

Today all that hard work paid off! I am so proud of him.


As for yours truly, after a truly average 500m, I skated my first PB of the year in the 3,000m. I race that distance so rarely it almost does not count. I placed last out of the guys who skated the 3k, but so what! a PB is always a cause to be happy, and this particular PB is from 4 years ago, back when I was doing lots of inline marathons, so I’m happy.

Bonus Picture!

Wasatch club skater Michael Drews, skating his first 10k, congratulations! In the words of national team member Ron Macky, you’re a man now.

How we seek

Tell me ‘how’ you seek and I will tell you ‘what’ you are seeking.”

-Austrian philosopher Ludwig Wittgenstein

In the foreground of this picture are the skates of the very fast Norwegian Masters Athlete Jon Arthur Olafsen.

In the middleground is 2002 Olympic Gold medalist Chris Witty.

In the far background against the pads is 1976 USA 1000m Gold medalist and current Norwegian national team coach Peter Muller, with one of his athletes.

How we seek is steel sliding across the ice… But of course that is not truly “how” and is so far from “what”

A close friend of mine from high school, who is currently a professional pianist/organist in New York City, once told me that there are an infinite number of ways to touch a piano key and produce a tone, as opposed to something like a church organ, that will always create the same tone from a single keystroke. Aleeza has played Carnegie hall, so this is the opinon of a true pro who would know.

I have thought about her words for a really long time, and never felt like I really understood them….

But is it possible that there are an infinite number of ways for the soul to tell the body to skate that same 400m frozen circle? so the “how” & “what” of our seeking, changes constantly?

Is speedskating more piano? Or organ?

Hmmmmm….

The world is coming

You can tell when a major event is coming to the Utah Olympic Oval. They shut all the windows.

Well, not really, what they do is hang these funky black curtains over the windows. You can see them covering about half of the upper row in this photo, eventually they will block out every source of outside light.

The skater here is Patrick Meek, ripping out a 1200m. Click on the image for a larger picture.

They do this so the usually brilliant mountain west sunshine streaming in does not mess with TV cameras. Also they turn on multiple rows of inside lighting, in this photo you can see the extra banks of lights straining into life. It suddenly almost feels like a new rink!

On march 8th to the 11th, the World Single Distance Championships will be in town, even now, a month out, you can feel it coming.

Cyclocross & Speedskating

I read cyclingnews.com every day, keeping up on my old passion of bike racing. It’s been quite painful to be a fan of elite racing recently, but the sport itself is still wonderful.

Recently they had this article about Cyclocross, one of my favorite kinds of cycling, and the article interviewed someone I used to drive to races with, good fella extraordinaire Adam Myerson. There is much food for thought in this, if these lessons are extrapolated to speedskating.

What is cyclo-cross?

Imagine steeplechase, but on road bikes! conditions usually combine mud, sand, logs, slop, hills & barriers requiring dismounting and running with the bike on your shoulder, some mandatory fast asphalt for the start/finish, and generally appalling “more fun” muckitude.

To the right is me, at 19, happily covered in mud while racing at Wompatuck state park, just south of Boston.

Basically cyclocross is riding road bikes off-road with knobby tires. Although mountain bikes can compete, they are often at a disadvantage to a true cross bike due to the nature of the courses.

Here is an image gallery from the elite men at the recent US nationals. And here are the women, A typical slop-fest fun ‘cross race!

In Europe, road racers have been doing ‘cross since the 1950’s to keep in shape over the winter, and it is HUGELY popular due to the short spectator friendly courses & “festival mentality” surrounding Euro-racing. Lance Armstrong has even raced ‘cross, here is a photo gallery, and this particular one is priceless and channels the spirit of the sport.

Racing cyclocross helped me train the physical aspects of cycling I am awful at, and made me very confidant while riding a road bike in terrible conditions. I very rarely ever cracked the top half of the results in any cross race, but it did not matter. The mud-spattered, endorphin-addled idiot grin was why I raced.

In the early 90’s, cyclocross was a cult sport in the USA, practiced by just a tiny number of people. I was a happy part of the New England cult. Races were small, often only 50-75 total athletes in a few categories. Nationals would attract a few hundred.

I bet in 1990, nationwide, cyclocross was very similar to speedskating in total numbers of participants, maybe even smaller.

From the late 90’s through to when I did my last cyclocross race in the fall of 2001, something DEFINITELY CHANGED.

Attendance at races skyrocketed, a national series cropped up. Multiple categories became the norm. There was suddenly prize money involved, and world class road & mountain bikers started appearing. Nationals used to happen all on one day. Now it takes 3.

I found my true calling in ice speedskating in 2002, and lost touch with ‘cross, as the racing seasons both start in October. The only speedskater I know who did both was multiple-US ice marathon Champion Rob Kramer. He raced a lot of ‘cross until the ice would come in at Lake Placid, then it was all skates.

If you don’t want to read this cool article I linked above, no problem, but here are the lessons I think can be drawn from it.

  1. A strong, visible national series, where the top people all gather, is essential.
  2. Cyclocross was never supported by USA cycling, it really was created by race promoters & passionate folks like my buddy Adam. They saw a problem and solved it regionally, with passion & elbow grease.
  3. It’s ok to have regional differences/flavor in how racing is run, as long as differences are celebrated.
  4. When speedskaters whine about lack of support at the elite levels, we are riding the IOC gravy train compared to the top-crossers (or inliners, for that matter).
  5. Ice Speedskaters also can train to compete at the world-class level without a mandatory move to Belgium or Switzerland!
  6. Speedskating equipment is CHEAP comparatively. Most top crossers need 2-3 bikes at each race. Top bikes are many thousands of dollars each, and cyclocross destroys equipment like nothing else. The bike I am riding in the above photo, I snapped the down tube at a race my parents attended. My father never fails to give me good nature crap about how proud I was of this.
  7. Cyclocross has certainly benefited from the explosion of Mountain biking, in the same way ice speedskating should joyously cross-pollinate with inline.
  8. Speedskating has visible national heroes; everyone agrees there has been a massive failure to turn their celebrity into a grassroots program. Is there another model? I think cyclocross shows one.
  9. What are the lessons? cyclocross grassroots promoters show them in these excellent examples, I found 20+ local series websites in one googling, none of these series existed when I did my first cross race in 1988.

    The Pacific Northwest’s cross crusade.
    The Verge New England verge series.
    Tennessee’s Mud, sweat & gears
    The Southern California cross folks.
    Seattle cyclocross
    Surf-City Cyclocross
    North Carolina Cyclocross
    Utah Cyclocross

    and the national series, the US Grand Prix of Cyclocross.

  10. Imagine if the America’s cup races were organized with outside sponsors, like any one of these… Taken as a whole, these websites have something to teach speedskaters as it shows passionate individuals creating regional race circuits, attracting money & industry sponsors, creating grassroots community, etc.
  11. A bit of passion, a bit of cult, is a good thing, but popularity does change the sport.
  12. TV coverage is nice, but there has never been cyclocross on American national TV. Most people in the population at large know about speedskating & can name a few speedskaters. Mentioning ‘cross to a non-cyclist draws a blank stare.

Its easy to say “oh, these are such different sports for XYZ reasons”. Yes, they are, but 17 years ago, I believe there were far more similarities than differences.

Taking the long view, 17 years from now, where will speedskating be? We can thrash around in the dark of our own morbid frustrations, or we can look to other examples of “small-sport” success, and model our own efforts upon the best examples of them.

Trolley Square

Trolley Square, this afternoon.

Last night an 18 year old shot 5 people dead here. We don’t even know the name of the killer yet, but the reasons that teenage white men put on trench coats & go nuts in a blaze of dysfunctional family-provided firepower often pan out the same.

Dozens of news trucks are surrounding this small mall of restaurants, clothing shops & a movie theatre. Satellite dishes and huge 50 foot antenna masts loom over news anchors streaming constant updates & commentary skyward about this nationwide “tragedy of the day” as traffic blithely hisses past.

I can see the lit entrance of Trolley Square from my bedroom window, and drive by it several times a day. The gym Jessica & I lift weights in is “Trolley Corners” right across the road.

This how the New York Times described what happened:

Witnesses told of the sounds of gunfire, screaming and crying and of a scene of havoc that lasted almost an hour during dinnertime

and here is the Salt Lake Tribune’s piece:

The bodies were found “in various parts of the mall.” Witnesses told The Tribune that three bodies were in Cabin Fever card store, one in Pottery Barn Kids and another outside of Bath and Body Works.

Horrors, absolute horrors.

When random violent death comes to “Pottery Barn Kids”, does it change how we look at this world?

I have often wished in a small way that this was a wider kind of blog, so I could write about more things that simply skating in a circle. I went to practice this morning, skated well, and forgot all about murder on my doorstep. It did not even really register emotionally when a coach told me his wife was headed to Trolley Square when this happened, and at the last minute she went to a different mall.

Then I drove by Trolley Square on my way home.

I wrote about 10 paragraphs that I just deleted, firstly about how our culture is changing because of the Iraq war, like this shocking photo in the NY times of this tragedy as it happened.

I wrote about the connection between this seemingly random horror and the 100 found dead every day in Baghdad. Many of them tortured with blowtorches & power drills before being shot.

Is there a connection? Absolutely! The connection is in what a human soul goes through, and how is it humiliated, shaped, & twisted, before being able to commit horrors like this.

And are we, as a wider society, partially to blame? Both in the emptiness & loneliness of our own society, that so often is a catalyst for the latent psychopathic element that has always been and will always be with us.

And are we to blame, as Americans, for creating a place where extremely well armed psychopaths praise god on one hand, and then create 20 Trolley Squares worth of death every single day with the other.

I almost just deleted these last 5 paragraphs, but this time, I will leave them.

Food Poisoning

Really, really sucks!!!!!!

I will spare you a lyric description of violent digestive purging, but the aftermath felt like I was at the losing end of drunken fistfight with a rolling ball of sledgehammers.

This past October, I was skating like never before. Since then I have been sick twice, (getting slower each time) and now this.

Our strength as thinking creatures is that we can see patterns in the world. However it’s also been scientifically proven that humans constantly imagine & create patterns where there truly are none. The gift of intelligence is also it’s Achilles heel.

Am I overtrained? Getting old? Not enough veggies in my diet? Struck down by vengeful muses who cursed the spicy bean dip Jessica made for a Superbowl party?

Who knows…

But I do know this for sure; there were quite a few moments yesterday when I was so incapacitated I did not give a damm about skating, and before my unfocusing eyes was that burning truth we so often ignore until it ferociously smashes us into blubbering bits:

Health is wealth, and should be appreciated every minute that we have it.

Korean skaters bow before stepping on the ice. I will practice my own internal, silent, westernized version of that next time I am at the rink.

I feel much better today, still sore from the sledgehammers, but I might actually be able to eat. Yay!